Smooth Fitness V380 user manual Part No. and Description, ’Ty, 13 & 15mm

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SUPPLIED COMPONENTS / SUPPLIED HARDWARE

This list identifies the major components you will use to assemble this product.

NOTICE: The length of all bolts and screws except those with flat heads is Measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the

bolt or screw

After unpacking the unit, open the hardware bag and make sure that you have all the following items. Note: Some small

parts may have been pre-attached for shipping. If a part is not in the hardware bag, check to see if it has been pre-assembled

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Part No. and Description

Q’TY

 

 

 

 

 

 

65

Lock Washer (M8)

9

pcs

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

66

Washer (8x16x2.0t)

9

pcs

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

72

Screw, Pan Head (M5xp0.8x25mm)

4

pcs

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

73

Screw, Round Head (M5xp0.8x15mm)

4

pcs

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

81

Bolt, Socket Head (M6xp1.0x15mm)

4

pcs

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

82

Bolt, Socket Head (M8xp1.25x16mm)

4

pcs

 

 

 

 

 

 

 

 

 

83

Bolt, Socket Head (M8xp1.25x45mm)

1

pcs

 

 

 

 

 

 

 

 

 

 

 

 

84

Bolt, Socket Head (M8xp1.25x90mm)

4

pcs

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY:

MULTI WRENCH TOOL W/

ALLEN WRENCH

PHILLIPS SCREWDRIVER

(5 & 6 mm)

(13 & 15mm)

 

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Contents USER’S Manual V380 Upright BikeFor future service or related questions PrecautionsPour réparations futures ou questions connexes Power Requirements Power RequirementsOpen the boxes Before YOU BeginSupplied Components / Supplied Hardware ’TY Part No. and Description13 & 15mm QTY Complete Parts ListV380-38 V380-35V380-36 V380-37V380-74 V380-71V380-72 V380-73Parts Diagram Parts Discription Attach the Stabilizers, Leveler and Pedals AssemblyAttach the Upright Post Assembly Assembly Attach the Console Sleeve Assembly and Water Bottle bracket Attach the Inner Seat Carriage Slider General Information HOW to Adjust the Rear StabilizerHOW to Adjust Console Angle Before beginning Important StepsTargeted muscle groups Muscle ChartWarm up and cool down Stretching RoutineBefore completing an exercise session, always Read carefully the following before using your bikeComputer Operation Power Off Power onProgram List USB is plugged into Console To Power on statusConsole Buttons Target H.R. and Level in each time intervalSpeaker Sound System Console Functions Height WeightGender AGEPress any button on the console to turn on the console Power on statusManual Program Feet 1 Inch INCREMENTS/ 101 ~ 214 CM 1 CM Increments IncrementsLBS/KG Increments 32 V 380 Upright Bike Console Instructions Program P2 ~ P10 Upright Bike Start to Exercise P10 Ladder Console Instructions Program P11 ~ Upright Bike Programing the 2 User programs Program P13 Program P13Increment YEAR-OLD IncrementStart Exercise Normal way to operate Program P14 Console Instructions -H.R.C. Interval Program P14SET Your AGE Minute 1 BPM Increment LOW Target Heart Rate High Target Heart Rate 70 ~ 180 BPM Beats PER Minute 1 BPMHeart Rate V380 USA only Limited WarrantyV380 Canada 888.800.1167
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