Precor manual M9.57 Low Impact Treadmill, Product Specifications

Page 79

M9.57 Low Impact Treadmill

Product Specifications

Length:	88 in (224 cm)
Width:	35 in (89 cm)
	with handrails
Height:	64 in (163 cm)
Weight:	508 lb (231 kg)
Shipping weight:	549 lb (249 kg)
Running surface:	60 in x 20 in
	(153 cm x 51 cm)
Motor:	2.0 hp continuous duty
Power:	120 VAC, 50/60Hz
Speed:	0.5–12 mph
	(0.8–20 kph)
Incline:	-3%–15% grade
Frame:	Powder-coated steel

Regulatory Approvals: FCC, ETL, EN957

Product Features

CSAFE Compatible

Entertainment Option Available

QUICKSTART™

SmartRate®

Heart Rate Telemetry (chest strap included)

Touch Heart Rate

User IDs (4)

Safety Code

Programs

Manual	Weight Loss
Interval	Weight Loss
1-1 Interval	Weight Loss HRC*
1-2 Interval	Calorie Goal

1-3 Interval	Performance
Custom Interval	Track
Variety	5K

Random	10K
Walk in the Park	1 Mile
Distance Goal	2 Mile

1 Custom ✝	Fitness Test*
2 Custom ✝
Heart Rate
Basic HRC*

Weight Loss HRC*

Heart Health HRC*
Endurance HRC*

Speed HRC*

✝Appears when you select a user ID.

Electronic Readouts

% Complete	METS
Average Heart Rate*	Pace

Average Speed	Profile

Calories	Segment Time Remaining

Calories per Hour	SmartRate*

Calories per Minute	Speed

Distance	Target Heart Rate

Elevation Gain	Time

Goal	Time Elapsed

Heart Rate*	Time in Heart Rate Zone*

Incline	Time Remaining

Language	Units

Maximum Heart Rate*	Watts

*Use of chest strap or touch-sensitive handrail grips is required.

Image 79

Contents M9.57 Page Important Safety Instructions Grounding Instructions Units Designated for U.S. Markets Safety CodeSafety Approval Grounding InstructionsDébranchez avant de réparer Radio Frequency Interference RFIFederal Communications Commission, Part Canadian Department of CommunicationsObtaining Service Page Table of Contents Precor Residential Equipment Using the Safety Clip Treadmill Safety FeaturesUsing the Handrails Entering the Safety CodeTurning the Unit On and Off Location Weight LimitImportant Use and Safety Information Heart Rate FeaturesHeart Rate Target Zones Using the Heart Rate Touch-Sensitive Handrail Grips Heart rate target zones and SmartRate LEDs Using SmartRateExercise to Your Target Heart Rate Heart Rate Analysis Heart Rate displays provide an area to Display ConsoleMore Information about Center Display More Information about the Upper DisplayMore Information about Lower Display Column 4 DISTANCE, Pace and Average Speed Column 1 Time Elapsed and Time RemainingColumn 2 Incline Column 3 SpeedLower Display Keypad and the Selection Keys KeypadsPage Navigational Keypad User ID KeysPage Available programs Programs KeypadNumber Keypad User Identification Adding a User Updating User Information Answer the prompts for weight, age, and genderChanging the User Name and Clearing Workout Statistics Quickstart Workout OptionsChoosing Quickstart Selecting a Program Selecting a User ID Cooling Down After a Workout Setting Display Preferences Before ExercisingQuickstart Pausing During a Workout or the Cool-Down PeriodEnding a Workout Choosing a Program ProgramsManual Program Program TipsInterval Interval ProgramsWalk in the Park Program Random ProgramCustom Programs Distance Goal ProgramHeart Rate Programs Clearing the Settings in a Custom ProgramHeart Rate Program Tips HRC Weight Loss Weight Loss Programs10K Program 5K ProgramOne Mile Program Track ProgramFitness Test Program Two Mile ProgramFitness Test Tips Cardio respiratory Fitness Score Category-Females Fitness Test ScoresChanging Programs in Mid-session Exercise SessionRecording Your Personal Best Time Changing the Workout Time Changing Your Workout Metrics Display Options Adjusting Program GoalsWorkout statistics available in the Metrics menu Changing the Units of Measure Adjusting Your Target Heart RateEnabled Changing Safety Code ProtectionAdvanced Programming Tips Advanced Programming and TroubleshootingSetting a Pause Time Limit Changing Treadmill SettingsSetting the Speed Limit Setting a Cool-Down Time LimitViewing the Odometer Informational DisplaysViewing the Software Part Numbers Viewing the Hour MeterViewing the Usage Log Viewing the Serial NumberViewing the Error Log Troubleshooting Heart Rate Troubleshooting Error CodesCleaning the Equipment MaintenanceInspection Checking the Alignment Running Belt Storing the Chest StrapContact Precor Customer Support Adjusting the Running BeltLong-Term Storage Limited Warranty Precor Residential Equipment Limited WarrantyThis limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Thank You and Welcome to Precor Tell US about Your NEW Precor Product Page M9.57 Low Impact Treadmill Product SpecificationsCopyright 2006 Precor Incorporated Quickstart Use the Safety ClipChoose a Program Assembly Guide Page Required Tools Hardware Kit Power cord clip F ¼-inch hex key G ³⁄₁₆-inch hex key H Assembly Steps Important Do not wrench tighten the screws until the unit Replace the hood and secure it Attach the power cord clips F Checking the Alignment and Adjusting the Running Belt Page Precor Incorporated