Precor M9.25i owner manual Changing the Display to U.S. Standard or Metric

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CAUTION: Hold onto the handrails when you press the QUICK START key. The running belt begins moving at 1 mph after a warning message scrolls, “Belt Starting 3, 2, 1, ...

QUICK START™: Provides two different options to bypass the setup prompts:

If you press QUICK START at the Precor banner, a message scrolls across the display “Belt Starting 3, 2, 1,...” The running belt begins moving at 1 mph and the Manual course profile appears in the display. When you press Hold to Reset or stop your workout, the accumulated workout statistics are not stored because the program is not associated with a user I.D.

If you press ENTER while the Precor banner scrolls across the display, the user I.D. that was last entered into the treadmill’s memory appears. Pressing QUICK START, at this point, accesses the last program that you used. The display prompts you to press the SPEED key and begin your workout. At the end of your workout, the accumulated statistics are stored with your user I.D.

If no information is stored in the treadmill’s memory for the user I.D. displayed on the electronic console, pressing QUICK START causes the Manual program to appear on the display. For more information, refer to Using the QUICK START Feature.

Changing the Display to U.S. Standard or Metric

The M9.25i treadmill can display speed in either miles per hour (mph) or kilometers per hour (kph) and distance in miles or kilometers. When the M9.25i is shipped from the factory, it is set to display to U.S. Standard units of measure (mph and miles). You can easily change this setting by taking the following steps:

Note: The M9.25i treadmill will retain your selection even when it is turned OFF and unplugged. You can change your selection at any time by repeating the following steps.

1.Insert the magnetic safety key into the electronic console.

2.Turn ON “ I ” the treadmill using the power switch located at the front of the hood.

3.At the Precor banner, press the STOP key, followed immediately by the QUICK START key, then the SPEED key, and lastly the SPEEDkey. (The numbers 5, 6, 7 appear sequen- tially on the display as you press the associated key.) The prompt, “PRESS FOR MPH OR FOR KPH” appears on the display.

Important: If the QUICK START key is not pressed within 1 second after pressing the STOP key, the display returns to the Precor banner. You will need to begin again.

4.Any or key lets you alternate between the prompts. Press one of theor keys to make your selection.

5.Press ENTER to return to the Precor banner.

The changes have been retained in the treadmill’s memory. To begin a workout, refer to Working Out on the M9.25i Low Impact Treadmill. If you prefer, you can turn OFF the treadmill once you have completed steps 1 through 5.

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Contents USA Important Safety Instructions Personal Safety Information Regarding Use in the U.S.A. and Canada Grounding Instructions Débranchez avant de réparerTable of Contents Setting Up the Low Impact TreadmillWorking Out on the M9.25i Low Impact Treadmill Precor Smart Rate and Cardiologic SystemBefore You Begin Unpacking the M9.25i Low Impact TreadmillDiagram Hardware KitSetting Up the Low Impact Treadmill Installation RequirementsAssembly Instructions To assemble the M9.25i treadmill, take the following stepsHood Lower boardSecure Diagram Bottle cage Checking the Alignment of the Running Belt If the running belt,… ThenUsing the Magnetic Safety Key Using the Low Impact TreadmillLocating the on and OFF Switch Understanding the Electronic Console Displays on the Electronic ConsoleLeft Window DisplaysTotal caloric burn Smart RateRight Window Keys on the Electronic Console Changing the Display to U.S. Standard or Metric Working Out on the M9.25i Low Impact Treadmill Straddle belt Select User I.D Select Weight Turn OFF treadmill Remove Safety Key. Store in secure placeSelect AGE Select Program Start working outPausing Your Workout Cooling Down After Your WorkoutEnding Your Workout To end your workout, take the following stepsUsing the Quick Start Feature Using the Random Course Creating Custom CoursesUsing Your Custom Course Using the Manual Course Program Using the Preprogrammed CoursesUsing the Interval Courses To set the interval for a course, take the following stepsPrecor Smart Rate and CardiologicTM System Wearing the Chest Strap TransmitterUtilizing the cardiovascular course Buckle the strap around your chest. The strap should feelUnderstanding Smart Rate Utilizing the Cardiovascular Course and Fitness TestUsing the M9.25i Cardiovascular Course Taking the Fitness Test Age in Years Low Fitness Medium Fitness High Fitness Using the Weight Loss Program Correcting Inconsistent Heart Rate ReadingsMessage SORRY-TEST INVALID-MUST Complete AT Least 2 Stages Troubleshooting Heart Rate Error MessagesMessage Test INCOMPLETE-YOU Must not Stop Page Darkened areas in Diagram 15 indicate the muscles improved Getting the Most Out of Your WorkoutTrapezius How Hard Should I Exercise?Heart Rate Training Zone How Long Should I Exercise? How Often Should I Exercise?Cleaning the Equipment Changing the Battery in the Chest StrapTo replace the battery, take the following steps Battery caseStoring the Chest Strap Aligning the Running BeltAdjusting the Tension of the Belt Obtaining Service Displaying the Odometer and Software VersionUSA