Precor M9.25i owner manual Information Regarding Use in the U.S.A. and Canada

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Keep the equipment dry. Although the chest strap should not be immersed in water, wetting the electrodes and your chest will improve the initial performance. Note that perspiration on the chest strap during workouts is normal and actually enhances the signal being sent from the chest strap’s transmitter.

To conduct the electrical impulses from your heart, the chest strap’s electrodes require a certain percentage of salts and minerals in the water used to wet them. The electrodes continue to transmit your heart rate reading as long as they are in contact with your skin and your skin is providing enough moisture through your perspiration to keep the electrodes wet. However, if the concentration of salts in your perspiration is not high enough to conduct electrical impulses and send them to the receiver, your heart rate reading will appear erratic or not appear at all. Some people cannot use the heart rate feature because they do not have the proper body chemistry.

Do not use the chest strap if you are taking any medication or have a cardiac pacemaker. Inaccurate heart rate readings can occur due to medication or electrical impulses from the cardiac pacemaker.

Stretching or bending the electrode strips on the chest strap may cause the strips to lose their conductivity. Handle the chest strap with care.

After extensive use, the chest strap (transmitter) may wear out, causing inaccurate heart rate readings. With every use, check the strap for excessive wear and replace it if necessary. See Obtaining Service in the maintenance section of this manual.

Precor treadmills are designed for the enjoyment of the serious runner as well as the dedicated walker. By following the above precautions and using good common sense, you will have many safe and pleasurable hours of healthful exercise with your Precor treadmill.

Information Regarding Use in the U.S.A. and Canada

Federal Communications Commission, Part 15

The M9.25i treadmill has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. The M9.25i treadmill generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the owner’s manual instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation.

If the M9.25i treadmill does cause harmful interference to radio or television reception, which can be determined by turning the M9.25i treadmill OFF and ON, you are encouraged to try to correct the interference using one or more of the following measures:

Reorient or relocate the receiving antenna for your TV, radio, VCR, etc.

Increase separation between the M9.25i treadmill and the receiver (TV, radio, etc.).

Connect the M9.25i treadmill into a different power outlet—on a dedicated circuit different from the one used by the receiver (TV, radio, etc.). No other appliance should be plugged into the same power outlet that the treadmill is connected to.

Consult your dealer or an experienced radio/TV technician for help.

WARNING

Per FCC rules, changes or modifications not expressly approved by Precor, could void the user’s authority to operate the equipment.

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Contents USA Important Safety Instructions Personal Safety Information Regarding Use in the U.S.A. and Canada Grounding Instructions Débranchez avant de réparerTable of Contents Setting Up the Low Impact TreadmillWorking Out on the M9.25i Low Impact Treadmill Precor Smart Rate and Cardiologic SystemBefore You Begin Unpacking the M9.25i Low Impact TreadmillDiagram Hardware KitSetting Up the Low Impact Treadmill Installation RequirementsAssembly Instructions To assemble the M9.25i treadmill, take the following stepsHood Lower boardSecure Diagram Bottle cage Checking the Alignment of the Running Belt If the running belt,… ThenLocating the on and OFF Switch Using the Low Impact TreadmillUsing the Magnetic Safety Key Understanding the Electronic Console Displays on the Electronic ConsoleLeft Window DisplaysTotal caloric burn Smart RateRight Window Keys on the Electronic Console Changing the Display to U.S. Standard or Metric Working Out on the M9.25i Low Impact Treadmill Straddle belt Select User I.D Select Weight Turn OFF treadmill Remove Safety Key. Store in secure placeSelect AGE Select Program Start working outPausing Your Workout Cooling Down After Your WorkoutEnding Your Workout To end your workout, take the following stepsUsing the Quick Start Feature Using the Random Course Creating Custom CoursesUsing Your Custom Course Using the Manual Course Program Using the Preprogrammed CoursesUsing the Interval Courses To set the interval for a course, take the following stepsPrecor Smart Rate and CardiologicTM System Wearing the Chest Strap TransmitterUtilizing the cardiovascular course Buckle the strap around your chest. The strap should feelUnderstanding Smart Rate Utilizing the Cardiovascular Course and Fitness TestUsing the M9.25i Cardiovascular Course Taking the Fitness Test Age in Years Low Fitness Medium Fitness High Fitness Using the Weight Loss Program Correcting Inconsistent Heart Rate ReadingsMessage Test INCOMPLETE-YOU Must not Stop Troubleshooting Heart Rate Error MessagesMessage SORRY-TEST INVALID-MUST Complete AT Least 2 Stages Page Darkened areas in Diagram 15 indicate the muscles improved Getting the Most Out of Your WorkoutTrapezius How Hard Should I Exercise?Heart Rate Training Zone How Long Should I Exercise? How Often Should I Exercise?Cleaning the Equipment Changing the Battery in the Chest StrapTo replace the battery, take the following steps Battery caseStoring the Chest Strap Aligning the Running BeltAdjusting the Tension of the Belt Obtaining Service Displaying the Odometer and Software VersionUSA