Precor M9.25i owner manual

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Message: SORRY—INCONSISTENT DATA” “PLEASE RETAKE TEST AT A LATER TIME

Description: The software calculated your fitness test score to be equal or greater than 80. This score is nearly impossible to attain under ideal circumstances. It indicates that your heart rate is extremely low for the amount of work accomplished or the difference between the last two stages of the test that you completed was equal to or less than the previous stage. This situation might occur if your heart rate signal is poor or incomplete, your workout is inconsistent or interrupted, or you place weight on the handrails during portions of the test.

Solution: To remedy a poor or incomplete heart rate signal, follow the steps in the section above titled, Correcting Inconsistent Readings. Do not stop or pause during the Fitness Test and keep a steady and smooth pace while taking the Fitness Test. Do not shift your weight or push down on the handrails. Try retaking the test after a prolonged rest period.

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Contents USA Important Safety Instructions Personal Safety Information Regarding Use in the U.S.A. and Canada Grounding Instructions Débranchez avant de réparerTable of Contents Setting Up the Low Impact TreadmillWorking Out on the M9.25i Low Impact Treadmill Precor Smart Rate and Cardiologic SystemBefore You Begin Unpacking the M9.25i Low Impact TreadmillDiagram Hardware KitSetting Up the Low Impact Treadmill Installation RequirementsAssembly Instructions To assemble the M9.25i treadmill, take the following stepsHood Lower boardSecure Diagram Bottle cage Checking the Alignment of the Running Belt If the running belt,… ThenUsing the Low Impact Treadmill Locating the on and OFF SwitchUsing the Magnetic Safety Key Understanding the Electronic Console Displays on the Electronic ConsoleLeft Window DisplaysTotal caloric burn Smart RateRight Window Keys on the Electronic Console Changing the Display to U.S. Standard or Metric Working Out on the M9.25i Low Impact Treadmill Straddle belt Select User I.D Select Weight Turn OFF treadmill Remove Safety Key. Store in secure placeSelect AGE Select Program Start working outPausing Your Workout Cooling Down After Your WorkoutEnding Your Workout To end your workout, take the following stepsUsing the Quick Start Feature Using the Random Course Creating Custom CoursesUsing Your Custom Course Using the Manual Course Program Using the Preprogrammed CoursesUsing the Interval Courses To set the interval for a course, take the following stepsPrecor Smart Rate and CardiologicTM System Wearing the Chest Strap TransmitterUtilizing the cardiovascular course Buckle the strap around your chest. The strap should feelUnderstanding Smart Rate Utilizing the Cardiovascular Course and Fitness TestUsing the M9.25i Cardiovascular Course Taking the Fitness Test Age in Years Low Fitness Medium Fitness High Fitness Using the Weight Loss Program Correcting Inconsistent Heart Rate ReadingsTroubleshooting Heart Rate Error Messages Message Test INCOMPLETE-YOU Must not StopMessage SORRY-TEST INVALID-MUST Complete AT Least 2 Stages Page Darkened areas in Diagram 15 indicate the muscles improved Getting the Most Out of Your WorkoutTrapezius How Hard Should I Exercise?Heart Rate Training Zone How Long Should I Exercise? How Often Should I Exercise?Cleaning the Equipment Changing the Battery in the Chest StrapTo replace the battery, take the following steps Battery caseStoring the Chest Strap Aligning the Running BeltAdjusting the Tension of the Belt Obtaining Service Displaying the Odometer and Software VersionUSA