Precor C846i owner manual Workout Options

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Table of Contents

Important Safety Instructions	1
Obtaining Service	1
Cycle Features	3
Self-Powered Features	3
Using the Handlebars	3
Adjusting the Seat	3
Heart Rate Features	4
Guidelines	4
Using SmartRate	5
Exercise to Your Target Heart Rate	6
Heart Rate Analysis	6
Display Console	7
Keypad	9
Changing the Display Features
Using the SELECT Key	10

Workout Options	11
Choosing QUICKSTART	12
Selecting a Program	12
Changing the Program during an Exercise Session	13
Cooling Down After a Workout	14
Pausing During a Workout or the Cool-Down Period	14
Ending a Workout	15
Programs	16
Choosing a Program	16
Program Tips	17
Manual (MANL) Program	17
Interval (INTV) Program	18
Weight Loss (WTLS) Program	19
Hill Climb (HILL) Program	20
Cross Country (XTR) Program	20
Heart Rate Control (HRC) Program	21

User’s Reference Manual: Table of Contents

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Contents C842i C846i Page Important Safety Instructions Safety Approval Hazardous Materials and Proper DisposalRadio Frequency Interference RFI Canadian Department Communications European ApplicationsObtaining Service Table of Contents Self-Powered Features Informational Displays Prior to ShutdownSymptoms of a Low Battery Optional Power AdapterReplacing the Battery Club Features Club Programming TipsChoosing a Language Selecting a U.S. Standard or Metric DisplaySetting a Workout Time Limit Setting a Pause Time LimitSetting a Resistance Range C846i HighChanging the Custom Program C846iInformational Displays C842i Viewing the OdometerER33 AT 12,345,678 rev 1,714 Hours Informational Displays C846i Revs 17 HrS User ID Entry with Csafe Equipment Displaying the Serial NumberPage Maintenance Daily CleaningCleaning the Equipment Daily InspectionAdjusting the Seat Long-Term StorageUpright Cycles Adjusting the Seat Tilt Recumbent Seat AdjustmentRecumbent Cycles Realigning the Seat Using the Optional Power Adapter Troubleshooting Error Codes Troubleshooting Heart RatePrecor Commercial Equipment Limited Warranty Warranty Periods and CoverageExclusion of Consequential and Incidental Damages Thank You and Welcome to Precor Tell US about Your NEW Precor Products Page C842i/C846i Commercial Cycles C842i Page Important Safety Instructions Workout Options Cycle Features Self-Powered FeaturesUsing the Handlebars Heart Rate Features GuidelinesUsing SmartRate Heart rate target zones and SmartRate LEDsExercise to Your Target Heart Rate Heart Rate AnalysisDisplay Console Resistance QuickstartDiagram 4 Column height in the program profile Keypad Changing the Display Features Using the Select Key Workout Options PrecorChoosing Quickstart Selecting a ProgramChanging the Program during an Exercise Session Pausing During a Workout or the Cool-Down Period Cooling Down After a WorkoutEnding a Workout Programs Choosing a ProgramProgram Tips Manual Manl ProgramInterval Intv Program IntvWeight Loss Wtls Program WtlsHill Climb Hill Program HillHeart Rate Control HRC Program HRCUsing the Heart Rate Control Program User’s Reference Manual Programs User’s Reference Manual Programs Page C842i URM 48817-101, en 15 July Assembly Guide Page Obtaining Service Unpacking the Equipment Installation RequirementsRequired Tools Hardware Kit not to scale Assembly Steps Height adjusters Page Precor Incorporated 20031 142nd Avenue NE Box

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