Keypad
Use the keypad to enter your workout session selections. Keys on the keypad respond to the slightest touch. Use gentle pressure on the keys as you exercise.
Note: During the setup phase, pressing the RESISTANCE arrow keys will not affect the resistance. However, the arrow keys do affect what appears on the display. Refer to Selecting a Program.
PROGRAM | RESISTANCE |
CHANGE | |
| QUICKSTART |
RESET | SELECT |
PROGRAM CHANGE ▲▼: You can use the PROGRAM CHANGE ▲▼ keys to switch to a different program during an exercise session. Tap a PROGRAM CHANGE arrow key to view the current program. Press a PROGRAM CHANGE arrow key for a few seconds to select a new program and the profile changes accordingly. For more information, refer to Changing the Program during an Exercise Session.
Important: You cannot make a
RESET: During your exercise session or from pause mode, press the RESET key to display a WORKOUT SUMMARY. Press RESET again to return to the Precor banner.
Important: The optional power adapter must be connected before you can pause your exercise session for more than 30 seconds.
QUICKSTART: Press QUICKSTART to bypass the setup prompts and start your workout immediately using the Manual Program. Refer to Choosing QUICKSTART.
SELECT: The SELECT key has two functions:
•To select a program
•To change features displayed during your exercise session. Refer to Changing the Display Features Using the SELECT Key.
RESISTANCE ▼▲: Press and hold the RESISTANCE arrow keys to increase or decrease the resistance you feel against the pedals. The RESISTANCE ▼▲ keys affect the brake and let you set a resistance between 1 and 25.
User’s Reference Manual: Display Console | 9 |