Display Console
Center display: Initially shows the Precor banner. It changes to the program profile. A blinking column in
the profile indicates your position.
CAUTION
Before beginning any fitness program, you should have a complete physical examination by your physician. Consult your physician for the heart rate appropriate for your fitness level. If you feel pain, faint or dizzy, stop exercising immediately. Keep hands and clothing away from moving parts. Do not allow children and people unfamiliar with operation on or near the unit.
SmartRate display: LEDs light in this column when the SmartRate feature is activated. Follow the LEDs to monitor your heart rate and maintain it in your target zone.
SmartRate
Above
Cardiovascular
Weight Loss
Below
LEDs: Light and clarify what workout statistics appear on the display.
PROGRAM CHANGE
Keypad: Use the keypad to:
•Control your workout session
•Answer prompts prior to starting a program
•Determine what display features appear
•Change the program
•Prematurely end a program
•Adjust the resistance
PROFILE | DISTANCE | SPEED | WATTS |
TIME | RPM | CALORIES | HEART RATE |
RESISTANCE
QUICKSTART
RESET | SELECT |
SELECT key: Enter data during the setup phase and customize the display during a workout.
QUICKSTART: Press QUICKSTART to begin your workout immediately. It lets you bypass the setup prompts.
User’s Reference Manual: Display Console | 7 |