Precor 5.17i, 5.21i, 5.19 manual

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STRIDES/MINUTE—displays your current pedaling speed (strides per minute) up to a maximum value of 510 strides per minute. When the strides per minute drops below 20, the EFX reverts to pause mode.

Important: The display may not change as quickly as your stride. For example, when you stop suddenly from a high stride rate, the display does not immediately change to zero. Instead, it gradually decreases until it reaches zero.

TIME—displays workout time in minutes and seconds; however, when you exceed 60 minutes during a single workout, the time display converts to hours and minutes. For programs with a workout time limit, the TIME display shows the amount of time remaining. For programs without a workout time limit, the TIME display indicates the amount of time you have been exercising.

Owner’s Manual: Display Console

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Contents Page Page Important Safety Instructions Safety Approval Grounding InstructionsGrounding Instructions Units Designated for U.S. MarketsCanadian Department of Communications Radio Frequency Interference RFIFederal Communications Commission, Part Débranchez avant de réparerObtaining Service Table of Contents Precor Residential Equipment EFX Safety Features Locking PinUsing the Stationary Handrail Turning the Unit on and OFFHeart Rate Features GuidelinesUsing SmartRate Exercise to Your Target Heart Rate LEDDisplay Console SmartRate Page Page Keypad QuickstartIncline movement Unit Incline Setting Degree of Incline Changing the Display Features Using the Select Key Precor Workout OptionsChoosing Quickstart Selecting a Program HRCCooling Down After a Workout Pausing During a Workout or the Cool-Down Period Ending a WorkoutPrograms Choosing a ProgramProgram Tips Shows a variety of program optionsManual Manl ProgramWeight Loss Wtls Program ManlHRC Heart Rate Control HRC ProgramUsing the HRC Program Warm-up PeriodGlut Gluteal Glut Program Hill Climb Hill ProgramXTR Crosstraining XTR Program Interval Intv ProgramDiagram 9 Rest and work profile in the Interval program Advanced Programming and Troubleshooting Advanced Programming TipsRESET, SELECT, Resistance , Resistance , Crossramp Selecting a U.S. Standard or Metric DisplayDisplaying the Hour Meter Informational DisplaysViewing the Odometer Viewing the Software Version and Part NumbersTroubleshooting Error Codes Viewing the Error LogER33 AT Troubleshooting Heart Rate Maintenance Cleaning the EquipmentInspection Storing the Chest Strap Servicing the EFXLong-Term Storage Warranty Periods and Coverage Precor Residential Equipment Limited WarrantyLimited Warranty Options / AccessoriesThis limited warranty shall not apply to Conditions and RestrictionsDisclaimer and Release Exclusive Remedies Exclusion of Consequential and Incidental DamagesThank You and Welcome to Precor Tell US about Your NEW Precor Product Product Specifications EFX5.17i/EFX5.19/EFX5.21i Elliptical Fitness CrosstrainersPage QUICKSTARTiTM Choose a Program Assembly Guide Obtaining Service Unpacking the Equipment Hardware Kit Assembly Steps Avoid dropping the display cable inside the upright support To remove any side-to-side movement, rotate the rear pads Grounding Precor Incorporated 20031 142nd Avenue NE Box