Precor 5.21i, 5.17i, 5.19 manual Keypad, Quickstart

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Keypad

Use the keypad to enter your workout session selections.

EFX5.17i and EFX5.21i

EFX5.19

RESET: During pause mode, press the RESET key to display a WORKOUT SUMMARY. Press RESET again to return to the Precor banner. No workout statistics are saved.

QUICKSTART: Press QUICKSTART to bypass the setup prompts and start your workout immediately using the Manual program. Refer to Choosing

QUICKSTART.

SELECT: The SELECT key has two functions:

•To select a program

•To change features displayed during a workout; refer to Changing the Display Features Using the SELECT Key

RESISTANCE ▼▲: Press and hold the RESISTANCE arrow keys to increase or decrease the force applied against your stride from 1 to 20.

When changes occur, the resistance you feel through the foot pedals is not immediate.

Note: During your workout, to view the current resistance, tap either RESISTANCE ▼ or ▲ key. To change the resistance, press the arrow key for more than one second.

Owner’s Manual: Display Console

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Contents Page Page Important Safety Instructions Grounding Instructions Safety ApprovalUnits Designated for U.S. Markets Grounding InstructionsDébranchez avant de réparer Radio Frequency Interference RFIFederal Communications Commission, Part Canadian Department of CommunicationsObtaining Service Table of Contents Precor Residential Equipment Locking Pin EFX Safety FeaturesTurning the Unit on and OFF Using the Stationary HandrailGuidelines Heart Rate FeaturesUsing SmartRate LED Exercise to Your Target Heart RateDisplay Console SmartRate Page Page Quickstart KeypadIncline movement Unit Incline Setting Degree of Incline Changing the Display Features Using the Select Key Workout Options PrecorChoosing Quickstart HRC Selecting a ProgramCooling Down After a Workout Ending a Workout Pausing During a Workout or the Cool-Down PeriodChoosing a Program ProgramsShows a variety of program options Program TipsManl Manual Manl ProgramWeight Loss Wtls ProgramHeart Rate Control HRC Program HRCWarm-up Period Using the HRC ProgramGluteal Glut Program Hill Climb Hill Program GlutCrosstraining XTR Program Interval Intv Program XTRDiagram 9 Rest and work profile in the Interval program Advanced Programming Tips Advanced Programming and TroubleshootingSelecting a U.S. Standard or Metric Display RESET, SELECT, Resistance , Resistance , CrossrampViewing the Software Version and Part Numbers Informational DisplaysViewing the Odometer Displaying the Hour MeterViewing the Error Log Troubleshooting Error CodesER33 AT Troubleshooting Heart Rate Cleaning the Equipment MaintenanceInspection Servicing the EFX Storing the Chest StrapLong-Term Storage Options / Accessories Precor Residential Equipment Limited WarrantyLimited Warranty Warranty Periods and CoverageConditions and Restrictions This limited warranty shall not apply toDisclaimer and Release Exclusion of Consequential and Incidental Damages Exclusive RemediesThank You and Welcome to Precor Tell US about Your NEW Precor Product EFX5.17i/EFX5.19/EFX5.21i Elliptical Fitness Crosstrainers Product SpecificationsPage QUICKSTARTiTM Choose a Program Assembly Guide Obtaining Service Unpacking the Equipment Hardware Kit Assembly Steps Avoid dropping the display cable inside the upright support To remove any side-to-side movement, rotate the rear pads Grounding Precor Incorporated 20031 142nd Avenue NE Box