Precor 9.5sp owner manual Secure lift, Platform and lift, Tube

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12.Place the lift motor cover over the lift motor. Locate the four 3/8" screws and appropriate hex key in the hardware kit. Use the screws to securely attach the cover to the lift motor. Do not overtighten the screws. Overtight- ening can cause damage to the plastic cover.

Photo 5

Secure lift

 

platform and lift

 

tube.

Lift platform

Lift tube

Long shoulder bolt

13.Lay the treadmill on its right-hand side with the help of another person.

Note: Right and left are determined while standing behind the treadmill, facing towards the front of the machine.

14.Locate the long shoulder bolt, 7/8" washer and 3/8" locknut in the hardware kit. Insert the long shoulder bolt through the center of the lift platform and the lift tube. Secure the lift platform and tube together by sliding the washer and fastening the 3/8" locknut onto the end of the shoulder bolt. Hold the locknut in place using your 9/16" box end wrench while fully tightening the bolt with the hex key provided. (See Photo 5.)

15.Return the treadmill to an upright position, so it rests flat on the floor.

16.Replace the black hood that you removed in Step 2 and tighten the eight phillips-head screws.

CAUTION: Precor recommends that two people move the treadmill to its final location. A fully-assembled M9.5sp treadmill is very heavy, and might cause back strain if one person tries to move it.

17.If you need to move the treadmill, ask for assistance from another person. Roll the treadmill on its front wheels to the new location by lifting the rear end of the unit.

CAUTION: Do not remove or otherwise bypass the 3-prong plug with an adapter in order to use a non-grounded outlet.

18.Plug the treadmill into a 220v outlet. Make sure that no other major appli- ances use the same circuit as the treadmill.

19.Continue to Checking the Alignment of the Running Belt to complete the installation of the M9.5sp treadmill.

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Contents Programmable Treadmill Ergometer Safety Information Page Table of Contents Before You Begin About this ManualUnpacking the M9.5sp Treadmill Assembly Instructions Setting Up the M9.5sp TreadmillInstallation Requirements May cause back strain if one person tries to move itInstall ribbon Cable connector Install handrail/ display assemblyPhoto Plug lift-motor Wiring harness Into printed circuit Board Secure top two Bolts Lift motor Treadmill motorPlatform and lift Secure liftTube Checking the Alignment of the Running Belt Aligning the Running Belt atM9.5sp electronic console Using the M9.5sp TreadmillUnderstanding the Electronic Console Left KeypadUpper Display Window Center Display WindowHow to Use the M9.5sp Treadmill Program Mode Steps EnterCreating Custom Courses Steps for Both ModesDiagram Boston Marathon custom designed courseIncline Distance FWD Page Configuring the M9.5sp Treadmill Default Settings M9.5sp ConfigurationAt the Program Speed prompt, select one Getting the Most Out of Your Workout How Hard Should I Exercise? Your heart rateHow Long Should I Exercise? How Often Should I Exercise?Maintaining the M9.5sp Treadmill Cleaning the TreadmillCleaning Aligning the Running BeltRunning belt AdjustingOvertightening the bolt can damage the treadmill Adjusting the Tension of the Running Belt Getting ServiceFound in Creating Custom Courses Marathon Courses and Custom Course GridsBay to Breakers custom designed course Bloomsday Run custom designed course New York City Marathon custom designed courseDiagram 8 Custom Course Grid Sheet +12%USA