Using the M9.5sp Treadmill, M9.5sp electronic console

3		Using the M9.5sp Treadmill
		As simple as using the M9.5sp treadmill might seem, you should read this
		section so that you can use it safely and easily. This section provides the basic
		information you need to exercise on your treadmill, including the following:
		• a brief description of the electronic console
		• instructions explaining how to exercise on the treadmill
		• instructions for creating custom courses and marathon races
		• instructions for changing the preconfigured default settings for the startup
		questions
		Understanding the Electronic Console
		The electronic console lets you control your M9.5sp treadmill session. As you
		workout, the electronic LED display provides constant feedback about your
		progress. Information about elapsed time, speed, distance covered, degree of
		incline, and total calories burned is available at any time. Photo 6 shows the
		electronic console. An explanation of the keypads and displays follows the
		photograph.

	Photo 6	M9.5sp electronic console

Left Keypad	The left keypad is used to program the desired course or track. Each key

	provides a separate function. The following information describes each key on
	the left keypad.
	HELP: Press this key when you want an explanation of any selection. The
	information will scroll across the top of the display.
	Right arrow: Use this multi-function key to select a position on a custom
	course. Press the key if the arrow corresponds to your desired choice on the
	display.
	Left arrow: Use this multi-function key to select a position on a custom
	course. Press the key if the arrow corresponds to your desired choice on the
	display.

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Using the M9.5sp Treadmill