Precor Setting Up the M9.5sp Treadmill, Installation Requirements, Assembly Instructions

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Setting Up the M9.5sp Treadmill

Installation Requirements

 

You do not need special knowledge or experience is required to set up an

 

M9.5sp treadmill. However, you must carefully review and follow the instruc-

 

tions in this manual. If you do not assemble and use this treadmill according to

 

following guidelines, you could void the Precor warranty.

 

CAUTION: Precor recommends that two people move the treadmill to its

 

proper location. A fully assembled M9.5sp treadmill is very heavy, and

 

may cause back strain if one person tries to move it.

 

Follow these installation requirements when installing the treadmill:

 

Set up the M9.5sp treadmill on a solid, level surface. Do not install the

 

 

treadmill on deeply padded, plush, or shag carpeting due to possible

 

 

damage to the carpet and the machine. If the treadmill is placed on a

 

 

carpeted surface, place a piece of heavy cardboard, plywood, or other

 

 

smooth, flat surface under the unit to protect the carpet and treadmill.

 

Locate the treadmill at least 4 feet from walls and furniture. Be sure to

 

 

provide ample space in front of the machine to allow easy access to the

 

 

ON/OFF switch. Open space to the sides and back of the unit makes for a

 

 

safer mount and dismount and easier belt adjustment.

 

Use a 220-volt outlet. Precor recommends that you plug the treadmill into

 

 

an outlet with a dedicated 20 amp circuit breaker. The treadmill comes

 

 

equipped with a 20 amp circuit breaker to protect the electrical and elec-

 

 

tronic components from sustained overloads, and an integral 3-prong plug

 

 

grounded to protect the machine and provide for your safety.

 

 

CAUTION: Do not remove or otherwise bypass the plug with an

 

 

adapter in order to use a non-grounded outlet.

 

Supply the appropriate tools. To properly assemble the 9.5sp treadmill,

 

 

you need to supply two box end wrenches. A 1/2" box end wrench is

 

 

needed to complete the handrail assembly installation while a 9/16" box

 

 

end wrench is required to secure the lift platform and lift tube.

 

Assembly Instructions

 

Take the following steps to assemble the M9.5sp treadmill. We recommend

 

that two people assemble the treadmill.

 

1.

Make sure that the treadmill is unplugged and turned OFF. Do not

 

 

assemble the M9.5sp treadmill if it is plugged in and turned ON.

 

2.

Remove the black hood by unscrewing the eight phillips-head screws.

 

3.

Remove the four 5/16" locknuts and washers (two on each side) from the

 

 

handrail/display assembly mounts near the front of the treadmill as shown

 

 

in Photo 1.

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Contents Programmable Treadmill Ergometer Safety Information Page Table of Contents About this Manual Before You BeginUnpacking the M9.5sp Treadmill May cause back strain if one person tries to move it Setting Up the M9.5sp TreadmillInstallation Requirements Assembly InstructionsInstall ribbon Cable connector Install handrail/ display assemblyPhoto Secure top two Bolts Lift motor Treadmill motor Plug lift-motor Wiring harness Into printed circuit BoardPlatform and lift Secure liftTube Aligning the Running Belt at Checking the Alignment of the Running BeltLeft Keypad Using the M9.5sp TreadmillUnderstanding the Electronic Console M9.5sp electronic consoleCenter Display Window Upper Display WindowHow to Use the M9.5sp Treadmill Enter Program Mode StepsSteps for Both Modes Creating Custom CoursesBoston Marathon custom designed course DiagramIncline Distance FWD Page M9.5sp Configuration Configuring the M9.5sp Treadmill Default SettingsAt the Program Speed prompt, select one Getting the Most Out of Your Workout Your heart rate How Hard Should I Exercise?How Often Should I Exercise? How Long Should I Exercise?Aligning the Running Belt Cleaning the TreadmillCleaning Maintaining the M9.5sp TreadmillRunning belt AdjustingOvertightening the bolt can damage the treadmill Getting Service Adjusting the Tension of the Running BeltFound in Creating Custom Courses Marathon Courses and Custom Course GridsBay to Breakers custom designed course New York City Marathon custom designed course Bloomsday Run custom designed course+12% Diagram 8 Custom Course Grid SheetUSA