ProForm 300 ZLX user manual Assembly, Wrench A rubber mallet

Page 5

ASSEMBLY

Assembly requires two persons. Place all parts of the exercise bike in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included tool(s), assembly requires a Phillips screwdriver

, an adjustable

wrench

, and a rubber mallet

.

 

See the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it has been preassembled. To avoid damaging parts, do not use power tools for assembly.

M8 Locknut

M8 Split

M8 Washer

M4 x 5mm

M4 x 16mm

Bright Screw

Screw (90)–8

(72)–4

Washer (75)–8

(43)–2

(91)–1

 

M8 x 20mm

 

M10 x 95mm Patch

 

Patch Screw (74)–4

Screw (76)–4

 

 

 

M6 x 70mm Bolt Set (50)–1

 

 

 

M6 x 60mm Bolt Set (51)–1

 

 

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Contents Model No. PFEVEX74010.0 Serial No QUESTIONS?Table of Contents Important Precautions Before YOU Begin Wrench A rubber mallet AssemblyPage Page Important If the Console has been Avoid pinching Extension WireAvoid pinching Wires Adjustment Knob is engaged in one of the adjustment holesStrap HOW to Adjust the Height of the Seat HOW to USE the Exercise BikeHOW to Adjust the Horizontal Position HOW to Adjust the Pedal StrapsPage Features of the Console Console DiagramSelect the manual mode HOW to USE the Manual ModeChange the resistance of the pedals as desired Follow your progress with the displayTacts tightly Measure your heart rate if desiredAvoid moving your hands or gripping the con Begin pedaling to start the workout HOW to USE a Preset WorkoutSelect a preset workout When you are finished exercising, remove the iFit card HOW to USE AN Ifit WorkoutHOW to USE the Sound System Insert an iFit card and select a workoutEnter the display settings mode HOW to Change the Console SettingsExit the display settings mode Select a backlight option if desiredHOW to Adjust the Reed Switch Maintenance and TroubleshootingConsole Troubleshooting HOW to Adjust the Drive Belt Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description R0910AExploded DRAWING-Model No. PFEVEX74010.0 Recycling Information Ordering Replacement Parts