ProForm 300 ZLX user manual

Page 6

1.To make assembly easier,read the information on page 5 before you begin.

Attach the Rear Stabilizer (3) to the Frame (1) with two M10 x 95mm Patch Screws (76).

2.Attach the Front Stabilizer (2) to the Frame (1) with two M10 x 95mm Patch Screws (76).

1

 

3

 

1

 

76

 

2

76

2

1

 

6

Page 5 Page 7
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Page 5 Page 7
Contents QUESTIONS? Model No. PFEVEX74010.0 Serial NoTable of Contents Important Precautions Before YOU Begin Assembly Wrench A rubber malletPage Page Avoid pinching Extension Wire Important If the Console has beenAdjustment Knob is engaged in one of the adjustment holes Avoid pinching WiresStrap HOW to Adjust the Horizontal Position HOW to USE the Exercise BikeHOW to Adjust the Height of the Seat HOW to Adjust the Pedal StrapsPage Console Diagram Features of the ConsoleChange the resistance of the pedals as desired HOW to USE the Manual ModeSelect the manual mode Follow your progress with the displayMeasure your heart rate if desired Avoid moving your hands or gripping the conTacts tightly HOW to USE a Preset Workout Select a preset workoutBegin pedaling to start the workout HOW to USE the Sound System HOW to USE AN Ifit WorkoutWhen you are finished exercising, remove the iFit card Insert an iFit card and select a workoutExit the display settings mode HOW to Change the Console SettingsEnter the display settings mode Select a backlight option if desiredMaintenance and Troubleshooting Console TroubleshootingHOW to Adjust the Reed Switch HOW to Adjust the Drive Belt Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyR0910A Qty DescriptionExploded DRAWING-Model No. PFEVEX74010.0 Ordering Replacement Parts Recycling Information
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