Weider 831.159380 user manual ARM Assembly Cable Assembly

Page 11

ARM ASSEMBLY

CABLE ASSEMBLY

17.Attach the Left Pull-up Arm (75) and the Right Pull-up Arm (77) to the Assist Upright (74) with two 5/16” x 2 3/4” Bolts (11) and two 5/16” Nylon Locknuts (3).

Attach the Left Dip Arm (78) and the Right Dip Arm (79) to the Assist Upright (74) with two 5/16” x 2 3/4” Bolts (11) and two 5/16” Nylon Locknuts (3).

Wet the ends of the Left and Right Pull-up Arms (75, 77) with soapy water. Slide a Long Foam Handgrip (113) onto each Pull-up Arm. Press two 1 1/4” Round Inner Caps (109) into each Pull-up Arm.

Wet the ends of the Left and Right Dip Arms (78, 79) with soapy water. Slide a Short Handgrip (80) onto each Dip Arm. Press a

1 1/4” Round Inner Cap (109) into each Dip Arm.

18.Locate and open the parts bags labeled “CABLE ASSEMBLY” and “PULLEYS.”

During steps 19 through 39, refer to the CABLE DIAGRAMS on pages 26–27 of this manual to verify proper cable routing. Before beginning this section, fully unwind the four Cables. Identify the four Cables by comparing the lengths and ends of the Cables. The approximate length of each Cable is listed (in inches) after the key number in the drawing.

IMPORTANT: While assembling the cables, do not overtighten the bolts and nuts attaching the pulleys. The pulleys must be able to turn freely.

19.Locate the High Cable (58). Wrap the High Cable around a 3 1/2” Pulley (15). Attach the Pulley to the Top Frame (55) with a 3/8” x

3 3/4” Bolt (88) and a 3/8” Nylon Locknut (21).

Be sure that the end of the Cable with the ball is on the indicated side of the Pulley and that the Cable is between the Pulley and the hook.

17

113

75

74

 

 

 

11

3

 

 

 

109

77

109

 

 

 

 

11

3

 

113

 

78

109

80

 

3

 

 

80

109 79

109

18

23—79”

58—150”

72—192”

99—64”

19

55 58

21

88

Ball 15

Hook

11

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Patent PendingModel No Serial No Important Precautions Table of ContentsFor your benefit, read this manual carefully before Using the Weider PRO 9645 Home Gym SystemBefore YOU Begin Frame Assembly AssemblyFrame Assembly Following Tools not Included are Required for AssemblyLocknuts yet Tighten all Nylon Locknuts used in steps Stabilizer 5. Stack eight Weights ontoStack of Weights Weights 25 until is completeBe sure that the holes in the Weight Tube is sitting in the pin grooves in the top WeightBe sure that the pin on the Weight WeightArm must be able to pivot freely Locate and open the parts bag labeled ARM AssemblyArm with the Left Arm 47 refer to step On each Arm. Arm identification is veryImportant for step Do not tighten the Nylon Locknut yetARM AssemblyARM Assembly Cable Assembly Long Cable Trap is positioned to hold the Cable in place Bracket Cable Cable Assembly Cable Assembly Cable in place Must be inserted from the side shownThat the Pulley is on the side shown That the Cable Trap is positioned to holdCable Assembly Locate and open the parts bag labeled Seat Assembly Seat AssemblySeat Damaged when heavy weight is used. See Rect the problem. Important If the cablesAre not properly installed, they may be Changing the Weight Setting HOW to USE the Home GYM SystemAttaching the LEG Lever to the LOW Pulley Station Adjusting the LEG Press PlateAttaching and Removing the Seat Plates Weight Resistance ChartTightening the Cables TROUBLE-SHOOTING and MaintenanceLow Cable Cable DiagramsHigh Cable 58 and Low Cable High CableLeg Press Cable Military Press Cable 72 and Leg Press Cable Pivot ArmPage Page X 3 1/4 Bolt Key Part R1096AKey Part Qty Description Exploded DRAWING-Model No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No