Weider WESY86301 Attaching the AB Strap to the AB Pulley Station, Attaching and Removing the Seat

Page 23

ATTACHING THE AB STRAP TO THE AB PULLEY STATION

Attach the Ab Strap (35) to the Low Cable (86) at the ab pulley station with a Cable Clip (33).

ATTACHING AND REMOVING THE SEAT

To attach the Seat (17), set the bracket on the Rear Seat Frame (16) onto the pins on the Ab Upright (1). Attach the Rear Seat Frame to the Ab Upright with the 5/16” x 2 3/4” Carriage Bolt (77) and the Seat Knob (30).

For some exercises, the Seat (17) must be removed. First, be sure that the chain is not attached to the leg lever. Next, remove the Seat Knob (30) and the 5/16” x 2 3/4” Carriage Bolt (77) from the Rear Seat Frame (16). Lift the Rear Seat Frame off the Ab Upright (1).

ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION

To use the Leg Lever (15), the seat must be attached to the front upright (see ATTACHING AND REMOVING THE SEAT above).

Attach one end of the Chain (34) to the Low Cable

(86)with a Cable Clip (33). Attach the other end of the Chain to the Eyebolt (79) with a Cable Clip.

ADJUSTING THE LEG PRESS PLATE

Remove the Lock Pin (73) from the Adjustment Tube (10).

Align the holes in the Leg Press Arm (9) with the desired set of holes in the Adjustment Tube (10). Re- insert the Lock Pin (73) through the holes in the Leg Press Arm and the holes in the Adjustment Tube. Be sure that the hook on the Lock Pin is clipped in place on the Adjustment Tube.

		86
		33
		35
		30
		17
		77
		16
		1
		33
		15
	79	34
	79	86
		86
		Hook
	73	10
		9

23

Image 23

Contents Customer HOT Line QUESTIONS?Model No. WESY86301 Serial No Limited Warranty Table of ContentsImportant Precautions For your benefit, read this manual carefully before Using the Weider 8630 Training System. If youBefore YOU Begin Frame Assembly BAG TWO AssemblyFrame Assembly Following Tools not Included are Required for AssemblyDo not tighten the Nylon Locknuts yet Weight Tubes are in the pin grooves in the upper Weights Nylon Locknuts yet Locate and open the parts bag labeled ARM Assembly Frame Assembly ARM AssemblyPress Plate and Adjustment Tube are ori- ented as shown Round Outer Cap, as shown in the inset Drawing Teeth on the Retainers bend towardARM Assembly Cable Assembly End with Cable Assembly Trap is turned to hold the Cable in place Cable Trap is turned to hold the Cable in placeCable Trap is turned to hold the Cable Place Plates 31. The Cable must be routed fromBolt. Do not tighten the Nylon Jam Nut Until step Cable Trap is positioned to hold the Cable in place Cable Assembly Be sure that the Cable Trap is in the indi- cated position Locate and open the parts bag labeled Seat Assembly Seat AssemblyMisc Changing the Weight Setting HOW to USE the Home GYM SystemAttaching the LEG Lever to the LOW Pulley Station Adjusting the LEG Press PlateAttaching the AB Strap to the AB Pulley Station Attaching and Removing the SeatPlates Weight Resistance ChartTightening the Cables TROUBLE-SHOOTING and MaintenanceCable Diagrams High Cable High Pulley-1 Weight Stack-5 Rear Cable Top Frame Part Identification CHART-Model No. WESY86301 R0899B Page Page Qty Description Part LIST-Model No. WESY86301Exploded DRAWING-Model No. WESY86301 R0899B Ordering Replacement Parts