Philips HF 3300 manual Light therapy, After the lightbath

Page 5

- Switch on (fig. 5).

5

- For normal lighting a low

dimmer setting is advisable

 

(fig. 6).

CLICK

If brighter light is required

 

you can set the dimmer to

 

a higher position (fig. 7).

 

If it suits your schedule better, you may interrupt your lightbath and continue it later.

Even the 30 minute session may be split into two sessions if you wish.

12

13

It is not necessary to stare in the lamps. So you are free to engage in such activities as reading, writing, fancy-work or handiwork (fig. 12, 13).

Light therapy

8

 

- Hang the appliance on the

wall (fig. 2) or unfold the

stand (fig. 3) and place it on

a table top.

- Insert the plug into an

earthed wall socket (220-

14

CLICK

15

 

 

13 14

15

12

 

16

11

 

17

10

 

18

9

 

19

7

 

21

6

 

22

5

 

23

4

 

1 24

3

2

240V) (fig. 4).

- Switch on (fig. 5) and select

maximum light output

(fig. 7).

- Position yourself in front of

the appliance (fig. 8).

For light therapy, the distance between your face and the

opalescent screen should be between 30 and 80 cm.

- After the lightbath rotate the dimmer anti-clockwise to switch off (“Click!”) (fig. 14).

• Preferably have your

 

 

 

 

 

lightbaths between 8 o’clock

 

 

 

 

 

16

 

 

 

in the morning (a.m.) and 8

 

 

 

o’clock in the evening (p.m.)

 

 

 

 

 

(fig. 15).

 

 

N O V E M B E R

 

• Repeat the lightbaths until

 

 

mon tue wed thu fri sat sun

you feel better.

 

 

 

 

 

 

 

9

 

 

 

80

cm

 

 

 

 

 

 

11 12

1

 

10

 

2

 

9

 

3

 

8

 

4

 

7

6

5

 

 

 

The advisable duration of the lightbath depends on the selected operational distance:

approx. 2 hours for a distance of approx. 80 cm (fig. 9);

approx. 1 hour for a distance of approx. 55 cm (fig. 10);

approx. 12 hour for a distance of approx. 30 cm (fig. 11).

You need not take the whole lightbath without a break.

10

 

 

 

 

 

55

cm

 

 

 

 

 

 

 

 

11 12

1

 

 

10

 

2

 

 

9

 

3

 

 

8

 

4

 

 

7

6

5

 

 

 

 

11

 

 

 

 

30

cm

 

 

 

 

 

 

 

 

11 12

1

 

 

10

 

2

 

 

9

 

3

 

 

8

 

4

 

 

7

6

5

 

 

 

 

Generally, improvements

1

2

3

4

5

6

7

8

9

10 11 12 13 14

occur within 1-2 weeks.

15 16 17 18 19 20 21

So as a rule, repeat the

22 23 24 25 26 27 28

lightbath on at least 5

29 30

 

 

 

 

 

successive days (fig. 16).

 

 

 

 

 

 

 

 

 

 

 

 

After the lightbath

 

 

 

 

 

 

 

- If you wish to remove the

17

 

 

 

 

 

 

appliance: switch off and

 

 

 

 

 

 

unplug.

 

 

 

 

 

 

 

- Let the appliance cool down

 

 

 

 

 

 

 

first (± 15 min.) before

 

 

 

 

 

 

 

storing it away.

 

 

 

 

 

 

 

- You can lift the appliance

 

 

 

 

 

 

 

by its handle (fig. 17).

 

 

 

 

 

 

 

5

Image 5
Contents Page English Français Pour le mode demploi dépliez la Deutsch SeiteNederlands Pagina Dansk SidePage Normal light General description fig How to use the applianceEnglish After the lightbath Light therapyReplacing the mains cord CleaningReplacing the tube lamps Description gé né rale fig Comment utiliser lappareil Franç aisVous sentiez mieux Généralement, les Thé rapie lumineuseAméliorations se produisent En 1-2 semaines Normalement, il faut répéterNettoyage Remplacement des lampes solairesRemplacement du cordon é lectrique Wichtig DeutschAllgemeine Beschreibung Abb Der Gebrauch des Gerä ts Rö hrenlampenNehmen Sie Ihr Lichtbad Zur LichttherapieVorzugsweise zwischen Nach dem GebrauchAuswechseln des Netzkabels ReinigungAuswechseln der Rö hrenlampen Belangrijk NederlandsAlgemene beschrijving fig Hoe gebruikt u het apparaat? Normale verlichtingNa het lichtbad Licht-therapieSnoer vervangen SchoonmakenBuislampen vervangen Generel beskrivelse fig Så dan bruges apparatet DanskVigtigt Aftenen fig Gentag lysbehandlingerne LysterapiIndtil De føler Dem bedre Nå r De er færdig med at tage lysbadUdskiftning af netledning RengøringUdskiftning af lysrørene Generell beskrivelse Hvordan bruke apparatet NorskViktig Gjenta lysbehandlingen Minst fem etterfølgende LysbehandlingDager fig Etter lysbehandlingenSkifte av nettledning RengjøringSkifting av lysrør Viktigt SvenskaBeskrivning fig Anvä ndning Bä rhandtag Fö r normalbelysningEfter ljusterapibehandlingen Ytterligare en behandlings Period, d v s 5 dagar, figByte av nä ttsladd Rengö ringByte av lysrö r och/eller tä ndare Tä rkeää SuomiLaitteen osat kuva Normaali valoKirkasvalohoidon jälkeen Liitä ntä johdon vaihto PuhdistusLoistelamppujen ja/tai sytyttimien vaihto Page Page 4222 000