Whirlpool MS3080XY user manual Fish& shellfish

Page 48

Cooklng Guide

Contlnued

Fish& shellfish

Fish and shelffish cook well in the microwave. just a few minutes, your seafood will be tender

Their naturally high moisture content means fast cooking. In and moist, keeping its true flavor and mild taste.

Cooklng flsh & shellfish: tlps & techniques

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Completely defrost fish and shellfish before cooking.

Anange unevenly shaped pieces with thicker parts toward the outside of the dish. Arrange sheltfish in a single layer for even cooking.

Always use the shortest cooking time. Fish is done the moment it turns opaque and the thickest part begins to flake. Shellfish is done when the shell turns from pink to red and the flesh is opaque and firm.

The type of cover used will determine whether fish is baked or poached. For poached fish cover with microwavable lii or plastic wrap, vented; for baked fish place wax paper over container.

Cook fish that is coated or prepared with sauce uncovered or lightly covered with wax paper. This keeps the coatings from becoming soggy and the sauce from getting watery.

Flsh and shellfish cooking table

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COOKING TIME

 

 

 

 

 

 

 

FISH

 

COOK POWER

 

MlNUTES PER POUND

Flsh

fillets

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HfGH

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4 to 5 minutes

 

 

 

 

 

Flsh

steaks

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HIGH

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4 to 5 minutes

 

 

 

 

 

Whole

flsh

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7

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5lh to 6% minutes

 

 

 

 

 

Scallops

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HIGH

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4 to 5 minutes

 

 

 

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Shrimp,

shelled

1

HIGH

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4 to 5 minutes

 

 

 

 

 

 

Lobster

tall

 

HIGH

 

4 to 5 minutes

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SPEClAL INSlRUCllONS

Arrange fish in single layer with

thickest portion toward outside edge of 1H to 2quart microwavable baking dish. Brush with melted butter and season, if desired. Cook covered with plastic wrap; vented. Let stand

covered 2 minutes.

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1 Prepare as directed above.

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Cut hard shell down middle with knife.

 

Grasp tail with both hands and open

 

flat. Place flesh-side up in 8x8x2-inch

 

square glass baking dish. Cook

 

covered with wax paper. Let stand

 

covered

2 minutes.

 

Image 48
Contents User’sManual Contents Importantsafetyinstructions Test dlnnerware or cookware before usingYou are responsible for Microwaveovenfeatures Model and Serial Number Label Auto Cooking GuldeControlpanelfeatures Door Open ButtonQuickreferencecookingguide To cancel If you want to Cook wlth more than oneOperate Child Lock Keep food warmIf you want to You Use the Minute TlmerCommand pads MicrowaveovencontrolsNumber pads Audiblesignals Settingthe clockUsingCANCEL Display messagesCookingat high cookpower Cookingin your microwave ovenUslng Your Microwave Oven Contmued Cookingat lower cookpowers Autocooking Uslng Your MIcrowave Oven ContrnuedAutoweight defrosting Minimax Food Weight Usln Your Mkrowave Oven 9nued Hlnts for better defrostlngAuto welght defrost aequenca list SequencefoodCookingautomaticallyafter defrosting Using Your Mkrowave Oven Contmued Cookingwith morethan one cookcycleHlnts for cooklng wtth more than one cycle Usingchild lock To cancel child lockUsln Your Mlcrowave Oven 9nued UsingKEEPWARM To automatkelly follow another cycleUsingthe MinuteTimer Usln Your Mkrowave Oven BnuedUsingdelayedstart To avokf sickness and food waste when using delay start Usln Your Mlcrowave Oven Cont 9nuedInstallation Instructions Installingyour microwaveovenElectricalrequirements Lnstsllatbn lnstructbns ContlnuedCleaningthe microwaveoven CaringForYourMicrowaveOvenHowYourMicrowaveOvenWorks Glass trayOperatingSafetyPrecautions #ntSafety Precautbns Glasstray Ll is normal for the oven door to look wavy after$t~‘ISafety Precautions GeneralinformationWesuggestyou follow these steps If you need service If you are not satlsfled wtth how the problem was solved’Introduction How your mlcrowave oven worksHow characterlstlcs of foods affect mlcrowave cooklng Special techniques In mlcrowave cooklngArrangement Since dense foods cook more Mfcrowave-safe utensilsSome mlcrowavlng tlps Melting Chocolate Squares and ChocolateFreshening Up Stale Chlps and Pretzels Cook Power USEAutoweight defrostguide MeatFood Seiting BeefAT Tone Onetouchcookingcha2 MeatSpecial Notes Meat Power Cooklng Guide Meat cooklng tableLevel MinutesTr....~ \- ......--mm SPEClAL InstructionsLamb Cooklng Guide Contlnued Meat cooklng table MeatPoultry Stuffed flank steakMakes 4 servings Cooklng poultry tlps & techniquesCooking Guide Poultry cooklng table PoultryCooking TlME Duckllng Cooking TimeSpecial INSlRUCllONS Fish& shellfish Page Cakes& pies Cakes 81WXESMIX Convenience cakes and mixes cooklng table Cakes & MlXES CupcakesDate Bread Mix Special INSTFlUCTlONSVegetables Carrots CornEggplant Special INSTRUCllONSMushrooms OkraOnlons Pea podsVegetable cooklng Potatoes, whiteRutabaga SpinachRecipes NachosSweet and sour tuna crackers Spaghettl sauceOnlon soup Cheesy meatloafBarbecued chkken Sherrled chickenSpecial Banana bread Bran muffinsPeachycheesecake Cherry cordial pieCooklng Guide Contlnued Appendix ReheatingCOOKlNG Time Cooklng Guile Cooking TlME SPEClAL INSTRUCTlONSPage Limited FOUR-YEAR Warranty WHlRLPOOL WlLL PAY forWhirlpool WlLL not PAY for