Cooklng Guide
Contlnued
Vanatabla MokhUI table Imnthued\
VEGETABLES | COOKING llME | |||
Mushrooms |
| HIGH | ||
Fresh, | sliced | |||
(‘A lb) |
|
| ||
(1 lb) |
|
| minutes | |
Okra |
|
| HIGH | |
Frozen, | whole | |||
(10 04 |
|
| minutes | |
Frozen, | sliced | HIGH | ||
(16 0~) |
|
| minutes | |
Onlons |
|
| HIGH | |
Fresh, | whole | |||
pearl |
|
| ||
(10 oz Fw |
|
|
| |
Fresh, | chopped | HIGH | ||
(8 0~) |
|
| minutes | |
2 medium |
|
|
| |
Parsnlps |
|
|
|
|
Fresh | sliced | HIGH | ||
(1 lb) |
|
| 5%6% | minutes |
Pea pods |
|
|
| |
Frozen |
|
| HIGH | |
(6 oz 1 |
| minutes | ||
Peas and Carrots |
|
| ||
Frozen |
|
| HIGH | |
(10 oz | ) |
| minutes | |
Peas, |
|
| ||
Frozen |
|
| HIGH | |
(16 oz) |
| |||
Peas, green |
|
|
| |
Fresh |
|
| HIGH | |
(1 lb) 4 cups | 1 | |||
Frozen |
|
| HIGH | |
(9 oz pouch) | 34 | minutes | ||
Frozen |
|
| HIGH | |
(10 oz) |
|
| 31%41h minutes | |
Potatoeq | sweet | HIGH | ||
cut up |
|
| ||
3 medium |
|
|
| |
Whole |
|
| HIGH | |
24 | minutes | |||
1 medium | potato | |||
2 medium | potatoes | minutes | ||
4 medium | potatoes | minutes |
SPEClAL INSTFWCTlONS
Place sliced mushrooms in 1 to 1Y&quart microwavable, covered casserole. Stir halfway through cooking. As soon as mushrooms begin to darken. Remove and let stand covered 2 minutes.
Remove outer wrapping from box. Place box on 2 paper towels. After cooking let stand 2 minutes.
Place okra and 2 tablespoons water in
Place peeled onions and 2 tablespoons water in 1quart microwavable, covered casserole. Stir halfway through cooking. Cook until onions are translucent. Let stand 2 minutes.
Same as “Fresh, whole’ above.
Place parsnips and 2 tablespoons water in 1Yzquart microwavable, covered casserole. Stir halfway through cooking. Cook until
2 minutes.
Remove pouch from box. Pierce pouch with fork Place in 1quart microwavable casserole. After cooking let stand 2 minutes.
Remove outer wrapping from box. Place box on 2 paper towels. After cooking let stand 2 minutes.
Place peas and 2 tablespoons water in l%quart miaowavable. covered casserole. Stir halfway through cooking. Let stand covered 2 minutes.
Place shelled peas and 2 tablespoons water in llhquart microwavable, covered casserole. Stir halfway through cooking. Let stand covered 2 minutes.
Remove outer wrapping from box or pouch. Place box on 2 paper towels. Pierce pouch with fork and place in
1&quart microwavable casserole. After cooking let stand
2 minutes.
Place potatoes and 2 tablespoons water in 1Xquart microwavable. covered casserole. Stir halfway through cooking. Let stand covered 2 minutes.
Pierce potatoes several times with fork. Place in circle on 2 paper towels. Turn over potatoes and rearrange halfway through cooking. Remove potatoes when soft to the touch. Wrap in foil and let stand 5 minutes.
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