VEGETABLES
Carrots
Fresh, sliced 2 cups
Frozen, crinkle cut (10 oz)
Frozen, whole baby
(10 oz pouch)
Cauliflower Fresh, whole (1 lb)
Fresh, flowerets 2 cups
Frozen, flowerets (10 oz)
Celery
Fresh, sliced
4 cups, 1 inch pieces
Corn
Fresh,
2ears
4ears
Frozen, on cob
2ears
4ears
Frozen, kernels (10 oz)
Eggplant
Fresh, whole (1 lb)
Fresh, cubed
(1 lb)
5 cups
Leeks
Fresh, sliced
(8 04
3 cups
Mlxed Vegetables Frozen
(10 lb)
COOKING TIME
HIGH
HIGH 5%6% minutes
HIGH 61%7X minutes
HIGH
HIGH 34 minutes
HIGH
HIGH
HIGH
HIGH
1OW-11% minutes
HIGH
HIGH
HIGH
HIGH
HIGH
SPECIAL INSTRUCllONS
Place carrots and 2 tablespoons water in 1quart covered casserole. Stir halfway through cooking. Cook until fork- tender. Let stand covered 2 minutes.
Remove outer wrapping from box. Place box on 2 paper towels. After cooking let stand 2 minutes.
Remove pouch from box. Pierce pouch with fork Place in l&quart microwavable casserole. After cooking let stand 2 minutes.
Place trfmmed cauliflower and 2 tablespoons water in 1 or 1Hquart covered microwavable casserole. Cook until
Same as “Fresh, whole” above.
Remove outer wrapping from box. Place box on 2 paper towels. After cooking let stand 2 minutes.
Place sliced celery and 2 tablespoons water in 1Nquart covered microwavable casserole. Stir halfway through cooking. Cook until tendercrisp. Let stand covered 2 minutes.
Place husked corn and 2 tablespoons water in 1‘&quart microwavable baking dish. Cover with plastic wrap and vent. Cook until
Place corn in 1Xquart microwavable baking dish. Cover with plastic wrap and vent. Cook until tendercrisp. Let stand covered 5 minutes.
Remove outer wrapping from box. Place box on 2 paper towels. After mking let stand 2 minutes.
Pierce eggplant with fork and place on 2 paper towels. Turn over halfway through cooking. Cook until fork pierces skin easily. Let stand 2 minutes. Cut in half to remove pulp.
Place eggplant and 2 tablespoons water in 2quart microwavable, covered casserole. Stir halfway through cooking. Let stand covered 2 minutes.
Place sliced leeks and 2 tablespoons water in 1quart microwavable. covered casserole. Stir halfway through cooking. Let stand covered 2 minutes.
Remove outer wrapping from box. Place box on 2 paper towels. After cooking let stand 2 minutes.
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