Sharp R-330J(W), R-330J(S) manual Cookware And Utensil Guide, Advice

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COOKWARE AND UTENSIL GUIDE

		COOKWARE AND UTENSIL GUIDE

Utensil	Use	Advice
GLASSWARE/CERAMIC	YES	GLASSWARE
(HEAT RESISTANT)		• Ordinary glass is not suitable for cooking but may be used for short periods for heating foods.
		CERAMIC
		• Most ovenproof china, and ceramics, are suited.
		• Avoid dishes that are decorated with gold or silver leaf.

•Avoid using antique pottery.

•If unsure, check with the manufacturer.

METAL COOKWARE	NO	• Metal cookware should be avoided when cooking in the microwave oven.
		• Microwave energy is reflected by metal.
PLASTIC WRAP/	YES	• Plastic wrap can be used to cover food.
OVEN BAGS		• Some shrinkage of the wrap may occur, over an extended cooking time.
MICROWAVE		• When removing wrap, lift it in such a way to avoid steam burns.
MICROWAVE		• Do not tie oven bags with metal twist ties, substitute with string.
(SAFE ONLY )		• For cooking food with high fat content, do not bring the wrap in contact with the food as it may melt.
ALUMINIUM FOIL	FOR	• Small amounts may be used to shield certain parts of meat and fish when cooking or defrosting.
	SHIELDING	• Remove food in foil trays, if possible, and place in a microwave safe dish.
		• If not possible, place the foil tray onto a heat proof plate allowing 2.5 cm between the walls of the oven.
STRAW AND WOOD	NO	• Excessive over heating of these materials may cause a fire in the microwave oven.
PAPER	YES	• Paper towels and waxed paper are suitable to use to prevent splatters.
		• These are suitable for use when reheating foods or for short cooking times.
PLASTIC COOKWARE	YES	• Ideal for cooking, reheating and defrosting.
MICROWAVE SAFE		• Some microwave safe plastic cookware are not suitable for cooking foods with high fat and sugar content.
BROWNING DISH	YES	• Ensure that the preheating time of the dish is not exceeded.
		• Ensure that a microwave heat proof dinner plate or suitable insulator be placed between the turntable and the browning dish.
THERMOMETERS
• MICROWAVE SAFE	YES
• CONVENTIONAL	NO

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Contents R-330JW OPERATIONMANUALCOOKBOOK R-330JSWARRANTY Congratulations on Your PurchaseAUSTRALIA NEW ZEALANDCONTENTS INTRODUCTIONa. Do not overcook food SPECIAL NOTES AND WARNING DON’TINSTALLATION INSTRUCTIONS OVEN DIAGRAMTouch Control Panel Layout OPERATION OF TOUCH CONTROL PANELControl Panel Display Clock Setting To Cancel a Programme During CookingBEFORE OPERATING Getting StartedMANUAL OPERATIONS Microwave Time CookingSequence Cooking Instant CookIncreasing Time During a Cooking Programme Instant Action AUTOMATIC OPERATIONSNotes for Automatic Operations DEFROST Express DefrostEXPRESS Easy Defrost OTHER CONVENIENT FEATURES Less/More SettingTimer AlarmChild Lock Demonstration ModeCARE AND CLEANING SERVICE CALL CHECKSPECIFICATIONS ExteriorCONTENTS COOKING GUIDE COOKING GUIDESHELPFUL HINTS Utensil COOKWARE AND UTENSIL GUIDEAdvice INSTANT ACTION MENU GUIDE Dinner PlateBeverage Reheat PizzaRice / Pasta Frozen VegetablesJacket Potato EXPRESS DEFROST MENU GUIDE QuantityFish Fillets Place fish fillets on a defrost rackEASY DEFROST MENU GUIDE SteakChops Minced MeatMEAT INDEXLASAGNE MEAT SAUCE INGREDIENTSGOLDEN CURRY SAUSAGES BEEF STROGANOFFSHEPHERDS PIE VEAL AND EGGPLANTITALIAN SPAGHETTI SAUCE INDIAN CURRY LAMBCHILLI CON CARNE HONEY ROAST LAMBCHICKEN IN A POT CHICKEN FILLET BURGERSCHICKEN PENNE SALAD TOPPING 1 HAWAIIANHONEY CHICKEN LEGS Serves 4 SEASONED CHICKEN PARCELSCRUNCHY CAMEMBERT CHICKEN Serves ROAST CHICKENSEAFOOD SEAFOOD LAKSASMOKED SALMON TAGLIATELLE CHEESY SALMON CANNELLONI ServesSEAFOOD MARINARA SESAME PRAWNSCRAB MORNAY GARLIC MUSSELSVEGETABLES CAULIFLOWER AU GRATINEASY HOME-MADE RISOTTO SCALLOPED POTATOESSTUFFED BAKED POTATOES PUMPKIN SALADHONEY GINGERED VEGETABLES Serves POTATOES PIZZAIOLADESSERTS AUSTRALIAN FRUIT CAKECHOCOLATE CAKE BREAD AND BUTTER PUDDINGCHARTS DEFROSTING FROZEN FOODSDEFROSTING TIMES AND TECHNIQUES FOR MEAT AND POULTRY DEFROSTING TIMES AND TECHNIQUES FOR SEAFOOD, BREAD AND PIESMICROWAVE OVEN ROASTING CHART on a rack. Turn over halfway through cooking. Stand coveredbreast-side down on a rack. Turn over and shield wings and legs halfway through cooking. Stand covered with foil beforeFRESH VEGETABLE CHART MICROWAVE TIMEFROZEN VEGETABLE CHART RICE AND PASTA COOKING CHARTGUIDE TO COOKING EGGS SCRAMBLED EGG GUIDE 4 piecesDEFROSTING CONVENIENCE FOOD CHARTREHEATING CONVENIENCE GLOSSARY OF TERMS GENERAL INFORMATIONDEFROSTING REHEATINGCOMMONLY ASKED QUESTIONS AND ANSWERS POINTS TO REMEMBERHINTS QUICK REFERENCE GUIDE SHARP CORPORATION OSAKA, JAPAN