Sharp R-330J(W), R-330J(S) manual Frozen Vegetable Chart, Rice And Pasta Cooking Chart, pieces

Page 38

FROZEN VEGETABLE CHART

1.Place vegetables in a dish. Cover with a lid.

2.Stir halfway through cooking.

3.Allow to stand 1-3 minutes before serving.

VEGETABLE	WEIGHT	MICROWAVE TIME	SPECIAL PROCEDURES
		AT HIGH (100%)
Asparagus	500 g	6-7 minutes
Beans (green, cut)	500 g	61/2-7 minutes
Broccoli	500 g	61/2-7 minutes	Break apart as soon as
			possible. Arrange with flower
			towards the centre.
Brussels sprouts	500 g	61/2-7 minutes
Carrots (whole)	500 g	61/2-7 minutes
(sliced)	500 g	61/2-7 minutes
Cauliflower	500 g	61/2-7 minutes	Break apart as soon as
			possible. Arrange with flower
			towards the centre.
Corn (on cob)	4 pieces	61/2-7 minutes
	(500 g)
(kernel)	500 g	61/2-7 minutes

Peas (green)	500 g	61/2-7 minutes
Spinach	250 g	4-41/2minutes
Mixed Vegetables	500 g	61/2-7 minutes	Break apart as soon as
			possible.

RICE AND PASTA COOKING CHART

	FOOD	OTHER INGREDIENTS	COOKING TIME

	1 cup white rice	2 cups hot tap water	10-12 minutes on HIGH

	1 cup brown rice	21/2 cups hot tap water	20-24 minutes on HIGH
	1 cup macaroni	4 cups boiling water	10-12 minutes on HIGH

	250 g spaghetti	4 cups boiling water	12-14 minutes on HIGH
	250 g fettuccine	4 cups boiling water	10-12 minutes on HIGH

	1/3 cup quick-cooking	3/4 cup cold tap water or milk	3-4 minutes on HIGH
	oats
	1 cup quick-cooking	21/4 cups cold tap water or milk	43/4-51/2minutes on HIGH
	oats	21/4 cups cold tap water or milk	43/4-51/2minutes on HIGH
	oats
	Procedure:

Place rice/pasta/oats in a large bowl with water. Cook uncovered, stirring twice during cooking. Allow to stand 2 minutes.

GUIDE TO COOKING EGGS

SCRAMBLED EGG GUIDE

Place butter, eggs and milk in a small bowl. Beat with a fork until well combined. Cook, uncovered, stirring halfway through cooking.

			Cook
			MEDIUM
Egg(s)	Butter	Milk	HIGH (70%)
1	1 tsp.	1 tbsp.	1-11/2min.
2	2 tsp.	1 tbsp.	11/2-2 min.
3	1 tbsp.	2 tbsp.	21/2-3 min.
4	1 tbsp.	1/4 cup	3-31/2min.

20

Image 38

Contents COOKBOOK R-330JWOPERATIONMANUAL R-330JSAUSTRALIA WARRANTYCongratulations on Your Purchase NEW ZEALANDCONTENTS INTRODUCTIONa. Do not overcook food SPECIAL NOTES AND WARNING DON’TINSTALLATION INSTRUCTIONS OVEN DIAGRAMTouch Control Panel Layout OPERATION OF TOUCH CONTROL PANELControl Panel Display BEFORE OPERATING Clock SettingTo Cancel a Programme During Cooking Getting StartedMANUAL OPERATIONS Microwave Time CookingSequence Cooking Instant CookIncreasing Time During a Cooking Programme Instant Action AUTOMATIC OPERATIONSNotes for Automatic Operations DEFROST Express DefrostEXPRESS Easy Defrost OTHER CONVENIENT FEATURES Less/More SettingChild Lock TimerAlarm Demonstration ModeSPECIFICATIONS CARE AND CLEANINGSERVICE CALL CHECK ExteriorCONTENTS COOKING GUIDE COOKING GUIDESHELPFUL HINTS Utensil COOKWARE AND UTENSIL GUIDEAdvice Beverage INSTANT ACTION MENU GUIDEDinner Plate Reheat PizzaRice / Pasta Frozen VegetablesJacket Potato Fish Fillets EXPRESS DEFROST MENU GUIDEQuantity Place fish fillets on a defrost rackChops EASY DEFROST MENU GUIDESteak Minced MeatLASAGNE MEATINDEX MEAT SAUCE INGREDIENTSSHEPHERDS PIE GOLDEN CURRY SAUSAGESBEEF STROGANOFF VEAL AND EGGPLANTCHILLI CON CARNE ITALIAN SPAGHETTI SAUCEINDIAN CURRY LAMB HONEY ROAST LAMBCHICKEN PENNE SALAD CHICKEN IN A POTCHICKEN FILLET BURGERS TOPPING 1 HAWAIIANCRUNCHY CAMEMBERT CHICKEN Serves HONEY CHICKEN LEGSServes 4 SEASONED CHICKEN PARCELS ROAST CHICKENSMOKED SALMON TAGLIATELLE SEAFOODSEAFOOD LAKSA CHEESY SALMON CANNELLONI ServesCRAB MORNAY SEAFOOD MARINARASESAME PRAWNS GARLIC MUSSELSEASY HOME-MADE RISOTTO VEGETABLESCAULIFLOWER AU GRATIN SCALLOPED POTATOESHONEY GINGERED VEGETABLES Serves STUFFED BAKED POTATOESPUMPKIN SALAD POTATOES PIZZAIOLACHOCOLATE CAKE DESSERTSAUSTRALIAN FRUIT CAKE BREAD AND BUTTER PUDDINGDEFROSTING TIMES AND TECHNIQUES FOR MEAT AND POULTRY CHARTSDEFROSTING FROZEN FOODS DEFROSTING TIMES AND TECHNIQUES FOR SEAFOOD, BREAD AND PIESbreast-side down on a rack. Turn over and shield wings and MICROWAVE OVEN ROASTING CHARTon a rack. Turn over halfway through cooking. Stand covered legs halfway through cooking. Stand covered with foil beforeFRESH VEGETABLE CHART MICROWAVE TIMEGUIDE TO COOKING EGGS SCRAMBLED EGG GUIDE FROZEN VEGETABLE CHARTRICE AND PASTA COOKING CHART 4 piecesDEFROSTING CONVENIENCE FOOD CHARTREHEATING CONVENIENCE DEFROSTING GLOSSARY OF TERMSGENERAL INFORMATION REHEATINGCOMMONLY ASKED QUESTIONS AND ANSWERS POINTS TO REMEMBERHINTS QUICK REFERENCE GUIDE SHARP CORPORATION OSAKA, JAPAN