Sharp R-330J(W) Seafood Laksa, Smoked Salmon Tagliatelle, CHEESY SALMON CANNELLONI Serves

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SEAFOOD

SEAFOOD

SEAFOOD LAKSA

Serves 4-6

1 tablespoon lemon grass, finely sliced

1 tablespoon fish sauce

270 mL coconut cream

1 packet of bean shoots

2 fish fillets or 300 g king prawns or both

2 cloves garlic minced

1 tablespoon oil

1 packet of vermicelli noodles

1-2 tablespoons Laksa paste

1,125 mL Fish Stock

1.In a large bowl cook Laksa paste, oil, lemon grass, and garlic for 1 minute on HIGH stirring once during cooking.

2.Add fish sauce, fish stock and cook for 3 minutes on HIGH.

3.Add cubed fish and or deveined prawns and cook for 7 minutes on MEDIUM. Stir through coconut cream and cook for a further 2 minutes.

4.Add noodles to a large bowl of boiling water and let stand for 5-10 minutes, or until noodles collapse.

5.In a serving bowl place bean shoots, noodles and then Laksa soup.

6.Garnish with freshly torn coriander and fried onion flakes.

SMOKED SALMON TAGLIATELLE

Serves 4

500 g tagliatelle pasta

2 cloves fresh garlic, crushed

60 g butter

2 small shallots, finely sliced

100 g smoked salmon

600 g thickened cream

 

200 g snow peas, trimmed

1 tablespoon fresh dill

 

100 g button mushrooms,

1 cup parmesan cheese

 

finely sliced

 

 

1.Place tagliatelle in a large bowl with 6 cups of hot tap water. Cook for 10-12 minutes on HIGH, stirring halfway. Drain pasta.

2.In a large bowl cook garlic, butter and shallots for 1 minute on HIGH.

3.Add trimmed whole snow peas and button mushrooms, and cook for a further 2 minutes on HIGH.

4.In a large microwave safe bowl, place cream and cook for 5 minutes on MEDIUM, stirring once during cooking.

5.In a large shallow dish, combine pasta, snow peas, button mushrooms, smoked salmon and dill. Stir gently until the pasta is well coated.

6.Sprinkle with parmesan cheese and cook for 2 minutes on HIGH.

CHEESY SALMON CANNELLONI Serves 4-6

1 large packet cannelloni

250 g ricotta cheese

90 g cheddar cheese salt and pepper to taste 2 eggs lightly beaten

210 g red salmon, drained with bones removed

2 teaspoons lemon juice

2 tablespoons fresh parsley, chopped

2 tablespoons of extra cheddar cheese

375 g jar pasta sauce

1.Combine ricotta cheese, cheddar cheese, salt and pepper, eggs, salmon and lemon juice and mix well.

2.Place spoonfuls of salmon mixture into cannelloni shells until full.

3.Place in a single layer in a shallow dish.

4.Pour pasta over cannelloni and smooth over with the back of a spoon to ensure all sections of pasta are covered with sauce.

5.Cook for 14 minutes on MEDIUM HIGH.

6.Remove dish and sprinkle with extra cheese. Continue cooking on MEDIUM HIGH for a further 2-4 minutes. Allow to stand for 10 minutes before serving.

7.Sprinkle with chopped parsley to serve.

GARLIC PRAWNS

Serves 4

24 green king prawns

3 tablespoons butter

3 cloves garlic, crushed

1 tablespoon chopped parsley

1.Peel and devein prawns, leaving tails in tact.

2.Combine butter and garlic. Cook for 1 minute on HIGH.

3.Stir in prawns and cook for 4-6 minutes on MEDIUM, tossing every 2 minutes.

4.Serve in individual dishes sprinkled with parsley.

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Contents COOKBOOK R-330JWOPERATIONMANUAL R-330JSAUSTRALIA WARRANTYCongratulations on Your Purchase NEW ZEALANDCONTENTS INTRODUCTIONa. Do not overcook food SPECIAL NOTES AND WARNING DON’TINSTALLATION INSTRUCTIONS OVEN DIAGRAMOPERATION OF TOUCH CONTROL PANEL Control Panel DisplayTouch Control Panel Layout BEFORE OPERATING Clock SettingTo Cancel a Programme During Cooking Getting StartedMANUAL OPERATIONS Microwave Time CookingSequence Cooking Instant CookIncreasing Time During a Cooking Programme AUTOMATIC OPERATIONS Notes for Automatic OperationsInstant Action Express Defrost EXPRESSDEFROST Easy Defrost OTHER CONVENIENT FEATURES Less/More SettingChild Lock TimerAlarm Demonstration ModeSPECIFICATIONS CARE AND CLEANINGSERVICE CALL CHECK ExteriorCONTENTS COOKING GUIDE COOKING GUIDESHELPFUL HINTS COOKWARE AND UTENSIL GUIDE AdviceUtensil Beverage INSTANT ACTION MENU GUIDEDinner Plate Reheat PizzaFrozen Vegetables Jacket PotatoRice / Pasta Fish Fillets EXPRESS DEFROST MENU GUIDEQuantity Place fish fillets on a defrost rackChops EASY DEFROST MENU GUIDESteak Minced MeatLASAGNE MEATINDEX MEAT SAUCE INGREDIENTSSHEPHERDS PIE GOLDEN CURRY SAUSAGESBEEF STROGANOFF VEAL AND EGGPLANTCHILLI CON CARNE ITALIAN SPAGHETTI SAUCEINDIAN CURRY LAMB HONEY ROAST LAMBCHICKEN PENNE SALAD CHICKEN IN A POTCHICKEN FILLET BURGERS TOPPING 1 HAWAIIANCRUNCHY CAMEMBERT CHICKEN Serves HONEY CHICKEN LEGSServes 4 SEASONED CHICKEN PARCELS ROAST CHICKENSMOKED SALMON TAGLIATELLE SEAFOODSEAFOOD LAKSA CHEESY SALMON CANNELLONI ServesCRAB MORNAY SEAFOOD MARINARASESAME PRAWNS GARLIC MUSSELSEASY HOME-MADE RISOTTO VEGETABLESCAULIFLOWER AU GRATIN SCALLOPED POTATOESHONEY GINGERED VEGETABLES Serves STUFFED BAKED POTATOESPUMPKIN SALAD POTATOES PIZZAIOLACHOCOLATE CAKE DESSERTSAUSTRALIAN FRUIT CAKE BREAD AND BUTTER PUDDINGDEFROSTING TIMES AND TECHNIQUES FOR MEAT AND POULTRY CHARTSDEFROSTING FROZEN FOODS DEFROSTING TIMES AND TECHNIQUES FOR SEAFOOD, BREAD AND PIESbreast-side down on a rack. Turn over and shield wings and MICROWAVE OVEN ROASTING CHARTon a rack. Turn over halfway through cooking. Stand covered legs halfway through cooking. Stand covered with foil beforeFRESH VEGETABLE CHART MICROWAVE TIMEGUIDE TO COOKING EGGS SCRAMBLED EGG GUIDE FROZEN VEGETABLE CHARTRICE AND PASTA COOKING CHART 4 piecesFOOD CHART REHEATING CONVENIENCEDEFROSTING CONVENIENCE DEFROSTING GLOSSARY OF TERMSGENERAL INFORMATION REHEATINGCOMMONLY ASKED QUESTIONS AND ANSWERS POINTS TO REMEMBERHINTS QUICK REFERENCE GUIDE SHARP CORPORATION OSAKA, JAPAN