Sharp R-330J(W) manual Golden Curry Sausages, Beef Stroganoff, Shepherds Pie, Veal And Eggplant

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GOLDEN CURRY SAUSAGES

GOLDEN CURRY SAUSAGES

Serves 4-6

 

BEEF STROGANOFF

Serves 6

1 kg sausages

2 tablespoons plain flour

 

 

1 kg rump steak, cut into strips

11/2 cups beef stock

1 onion, finely sliced

1 carrot, grated

 

 

1/2 cup plain flour

1/4 cup red wine

2 tablespoons butter

2 tablespoons Worcestershire sauce

 

salt and pepper

100 g mushrooms, thinly sliced

3 teaspoons curry powder

1 tablespoon brown sugar

 

 

1 onion, finely chopped

300 mL sour cream

11/2 cups water

2 tablespoons brown vinegar

 

2 tablespoons tomato purée

 

1.Pierce sausages with a fork twice. Arrange on a microwave safe rack.

2.Cook sausages for 14-16 minutes on MEDIUM, turning halfway through cooking. After cooled, slice into rounds.

3.Mix sugar, vinegar, curry powder, flour, Worcestershire sauce and water together in a jug.

4.In a 3-litre casserole dish combine butter, onions and cook for 2-3 minutes on HIGH, or until onions become transparent.

5.Add carrot, sausages and sauce. Mix well and cook for an extra 6-7 minutes on MEDIUM.

6.Serve hot with Basmati rice and pappadums.

SHEPHERD'S PIE

Serves 6-8

 

4 large potatoes (approx.1 kg)

2 tablespoons gravy powder

 

butter

250 g frozen mixed vegetables

 

milk

1 tablespoon Worcestershire sauce

 

2 tablespoons fresh chives, chopped

1 can chopped tomatoes

 

salt and pepper

2 tablespoons parsley

 

1 kg minced beef

60 g grated chedder cheese

 

1 onion, chopped

salt and pepper to taste

 

1.

Peel and cut potatoes into 2.5 cm cubes. Place in a large bowl. Add 2

 

 

tablespoons water; cover and cook for 10-12 minutes on HIGH or until

 

 

tender. Stir halfway through cooking. Drain.

 

2.

Mash potatoes; add butter, milk, chives, salt and pepper until it forms a

 

 

smooth consistency.

 

 

3.

In a large bowl, combine mince and onion and cook for 8 minutes on

 

 

MEDIUM HIGH, stirring every 2 minutes. Drain juices from meat.

 

4.

Place frozen mixed vegetables in a shallow dish and cook for 2 minutes on

 

 

HIGH.

 

 

5.

Add gravy powder, mixed vegetables, Worcestershire sauce, tomatoes,

 

 

parsley and seasoning. Mix well.

 

 

6.

Spoon mixture into a 25 x 20 cm rectangular dish.

 

7.

Spread mashed potato evenly over top of mixture. Sprinkle cheese on top.

 

8.

Cook for 20-22 minutes on MEDIUM HIGH.

 

9.

Allow to stand covered with foil for 10 minutes before serving.

8

 

 

 

1.Toss steak with flour, salt and pepper in a freezer bag until evenly coated.

2.Place steak, left-over flour, onion, tomato purée, beef stock and red wine in a 3-litre casserole dish.

3.Cook, covered, for 24-26 minutes on MEDIUM, stirring twice during cooking.

4.Stir in mushrooms and sour cream. Cook for a further 7-8 minutes on

MEDIUM.

5.Serve with boiled rice.

VEAL AND EGGPLANT

Serves 4-6

750 g veal, diced

3 shallots, sliced

 

1 Iarge eggplant, cubed

1 yellow capsicum, sliced

1 tablespoon flour

420 g can peeled tomatoes

2 teaspoons fresh sage

2 tablespoons continental parsley,

black pepper to taste

chopped

 

1 teaspoon chicken stock powder

2 tablespoons tomato paste

4 rashers bacon, chopped

 

 

1.Toss veal in combined flour, fresh sage, chicken stock powder and black pepper.

2.Stir in bacon, shallots, crushed tomato, yellow capsicum, tomato paste and aubergine.

3.Cover and cook for 32-34 minutes on MEDIUM, stirring 2-3 times during cooking.

4.Sprinkle with parsley and serve with rice and Kalamata olives.

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Contents COOKBOOK R-330JWOPERATIONMANUAL R-330JSAUSTRALIA WARRANTYCongratulations on Your Purchase NEW ZEALANDCONTENTS INTRODUCTIONa. Do not overcook food SPECIAL NOTES AND WARNING DON’TINSTALLATION INSTRUCTIONS OVEN DIAGRAMTouch Control Panel Layout OPERATION OF TOUCH CONTROL PANELControl Panel Display BEFORE OPERATING Clock SettingTo Cancel a Programme During Cooking Getting StartedMANUAL OPERATIONS Microwave Time CookingSequence Cooking Instant CookIncreasing Time During a Cooking Programme Instant Action AUTOMATIC OPERATIONSNotes for Automatic Operations DEFROST Express DefrostEXPRESS Easy Defrost OTHER CONVENIENT FEATURES Less/More SettingChild Lock TimerAlarm Demonstration ModeSPECIFICATIONS CARE AND CLEANINGSERVICE CALL CHECK ExteriorCONTENTS COOKING GUIDE COOKING GUIDESHELPFUL HINTS Utensil COOKWARE AND UTENSIL GUIDEAdvice Beverage INSTANT ACTION MENU GUIDEDinner Plate Reheat PizzaRice / Pasta Frozen VegetablesJacket Potato Fish Fillets EXPRESS DEFROST MENU GUIDEQuantity Place fish fillets on a defrost rackChops EASY DEFROST MENU GUIDESteak Minced MeatLASAGNE MEATINDEX MEAT SAUCE INGREDIENTSSHEPHERDS PIE GOLDEN CURRY SAUSAGESBEEF STROGANOFF VEAL AND EGGPLANTCHILLI CON CARNE ITALIAN SPAGHETTI SAUCEINDIAN CURRY LAMB HONEY ROAST LAMBCHICKEN PENNE SALAD CHICKEN IN A POTCHICKEN FILLET BURGERS TOPPING 1 HAWAIIANCRUNCHY CAMEMBERT CHICKEN Serves HONEY CHICKEN LEGSServes 4 SEASONED CHICKEN PARCELS ROAST CHICKENSMOKED SALMON TAGLIATELLE SEAFOODSEAFOOD LAKSA CHEESY SALMON CANNELLONI ServesCRAB MORNAY SEAFOOD MARINARASESAME PRAWNS GARLIC MUSSELSEASY HOME-MADE RISOTTO VEGETABLESCAULIFLOWER AU GRATIN SCALLOPED POTATOESHONEY GINGERED VEGETABLES Serves STUFFED BAKED POTATOESPUMPKIN SALAD POTATOES PIZZAIOLACHOCOLATE CAKE DESSERTSAUSTRALIAN FRUIT CAKE BREAD AND BUTTER PUDDINGDEFROSTING TIMES AND TECHNIQUES FOR MEAT AND POULTRY CHARTSDEFROSTING FROZEN FOODS DEFROSTING TIMES AND TECHNIQUES FOR SEAFOOD, BREAD AND PIESbreast-side down on a rack. Turn over and shield wings and MICROWAVE OVEN ROASTING CHARTon a rack. Turn over halfway through cooking. Stand covered legs halfway through cooking. Stand covered with foil beforeFRESH VEGETABLE CHART MICROWAVE TIMEGUIDE TO COOKING EGGS SCRAMBLED EGG GUIDE FROZEN VEGETABLE CHARTRICE AND PASTA COOKING CHART 4 piecesDEFROSTING CONVENIENCE FOOD CHARTREHEATING CONVENIENCE DEFROSTING GLOSSARY OF TERMSGENERAL INFORMATION REHEATINGCOMMONLY ASKED QUESTIONS AND ANSWERS POINTS TO REMEMBERHINTS QUICK REFERENCE GUIDE SHARP CORPORATION OSAKA, JAPAN