Sharp R580d(K) manual Menu, Fish Fillets

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MEAT MENU GUIDE

No.	Menu		Initial	Procedure


		Weight
			Temperature
			Temperature
		Range	(approx.)
	Fish Fillets	0.1-0.6 kg	+3°C	• Arrange in a flan dish or a casserole dish in a single layer.
7	eg. Sea perch		Refrigerated	(Fold under the thin edges of the fish.)
7	1 tsp butter/fillet			• Top with lemon juice and butter.
	1 tsp butter/fillet			• Cover with plastic wrap or glass lid.
	1/2 tsp lemon juice/fillet			• Cover with plastic wrap or glass lid.
	1/2 tsp lemon juice/fillet			• After cooking, stand covered.
				• After cooking, stand covered.

Standing

Time

(minutes)

1-3

NOTE: 1. If you wish to cook more than 2.0 kg of beef or lamb, cook manually using times and power level supplied in the cookbook Roasting chart.

2.For Roast Beef, Roast Lamb, Roast Chicken and Seasoned Roast, you may be required to turn meat over upon removing the plastic wrap. The oven display will inform when to follow this procedure.

3.To cover meats with 2 layers of plastic wrap, follow these diagrams.

1. 1st layer	2. 2nd layer	3. Pierce 8 times
		with a carving fork

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Contents Models R-580DK J Facsimile 09 573 Telephone 09 573Or contact our web site Eastern Standard TimeContents Page DON’T Special NotesOven Diagram Installation InstructionsOperation of Touch Control Panel Control Panel DisplayTouch Control Panel Layout To Cancel a Programme During Cooking Clock SettingBefore Operating Getting StartedManual Operations Microwave Time CookingD I U M Instant Cook Sequence CookingIncreasing Time During a Cooking Programme Slow Cook T E RN S O R Automatic Operations Sensor Instant ReheatN S O R H E a T Sensor Cook R N E DStand COVERED, 5-10 MIN Foil I C K E N Express DefrostL L E T S L L E T S A R T E C E SEasy Defrost OVER, Shield WarmStand COVERED, 5-50 MIN Other Convenient Features Help FeatureT O Child Lock M O D E Demonstration ModeM O E S E TU P Less/More SettingS S Sensor Instant ReheatTimer AlarmT C H E N T E R Care and Cleaning Service Call CheckSpecifications Cooking Guides Covering Helpful HintsCookware and Utensil Guide Utensil Use AdviceSensor Instant Reheat Menu Guide Menu PieTo Reheat Beverage Sensor Cook Menu Guide WeightRange Frozen VegetablesServes Fresh SoupWhite Rice Initial Menu ProcedureDry Pasta Fresh PastaPorridge Menu Initial Procedure Standing WeightRoast Lamb Roast ChickenSeasoned Roast Fish Fillets Meat Recipes Sauce SeasoningServe Serves Express Defrost Menu Guide Menu Quantity ProcedureChicken Fillets Sausages / Minced MeatEasy Defrost Menu Guide Recipes Shepherds PIE Crusty Rosemary LambLasagne Tablespoon Worcestershire sauceGolden Curry Sausages Springtime Lamb CasseroleBeef Stroganoff Corned MeatHerbed Loin of Lamb Veal À LA MedallionVeal and Aubergine Italian Spaghetti SauceIndian Curry Lamb Chinese BeefMinted Picnic Loaf Chilli CON CarneKg leg lamb Tablespoons honey Tablespoon Dijon mustard Honey Roast LambChicken Fricassee Chicken in a POTChicken and Penne Salad Medium HighChicken Terrine Chicken ProvencaleSeasoned Chicken Parcels Tandoori ChickenApricot Chicken Chicken and Macaroni Bake ServesHoney Chicken Legs Chicken CacciatoreChicken Fillet Burgers Crunchy Camembert Chicken ServesRoast Chicken No.15 chicken Butter, melted Season All saltPaella Cheesy Salmon Cannelloni ServesGarlic Prawns Seafood Laksa Thai Scallops with Vercamilli NoodlesSmoked Salmon Tagliatelle Prawn CreoleSesame Prawns Seafood LasagneCrab Mornay Garlic MusselsSquid in Tomato and Wine Sauce Serves Avocado ScallopsBouillabaisse Easy HOME-MADE Rice Risotto Serves Cauliflower AU GratinScalloped Potatoes Honey CarrotsMinestrone Chokos with Sour Cream and BaconStuffed Baked Potatoes Serves Butter Cups beef stock Onions, peeled and choppedSquash with Yoghurt HOT Curried SlawHoney Gingered Vegetables Serves Sunshine Brussels SproutsPotatoes Pizzaiola Cauliflower PolonaisePumpkin Salad Australian Fruit Cake Californian Apple CrunchBaked Apples Chocolate CakeCaramel Rice Pudding Chocolate SELF-SAUCING PuddingBread and Butter Pudding Chocolate MoussePress Quick Reference Guide

MEAT MENU GUIDE

Menu

Weight

Range

Fish Fillets

• After cooking, stand covered.