Sharp R-520E manual Italian Spaghetti Sauce, Indian Curry Lamb, Chilli CON Carne, Honey Roast Lamb

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ITALIAN SPAGHETTI SAUCE

Serves 4-6

500 g topside mince

100 g mushrooms, sliced

1 onion, chopped

1 tablespoon chopped parsley

2 clove garlic, crushed

1 tablespoon fresh oregano leaves

410 g can whole tomatoes

1 tablespoon fresh basil leaves

1/2 cup tomato paste

 

 

1.Mix mince, onion and garlic together in a large bowl. Cook for 7-9 minutes on MEDIUM HIGH, stirring every 2 minutes. Drain well.

2.Stir in canned tomatoes, tomato paste, mushrooms, parsley, salt, oregano and basil.

3.Cook a further 6-8 minutes on MEDIUM HIGH. Stir halfway through cooking.

4.Serve over hot spaghetti.

INDIAN CURRY LAMB

Serves 4-6

1 small sweet potato, cubed

1 tablespoon curry paste

1 onion, thinly sliced

300 g can of chickpeas

1 kg lamb, trimmed and cubed

3 cubed zucchini

1 cup chicken stock

2 tablespoons fresh coriander or

1 teaspoon chicken stock powder,

parsley, chopped

extra

 

1.Place onion and curry paste in a dish, cook for 1 minute on MEDIUM HIGH.

2.Place onion, Iamb, sweet potato, chicken stock and stock powder into a 3- litre casserole dish.

3.Cover and cook for 28-30 minutes on MEDIUM, stirring twice during cooking.

4.Add chick peas and zucchini and cook for a further 1-2 minutes on HIGH.

5.Heat through for 6-8 minutes on MEDIUM.

6.Stir through coriander, and serve.

CHILLI CON CARNE

Serves 4-6

1 kg mince

1 tablespoon vinegar

1 large onion, finely chopped

825 g can peeled tomatoes

1 teaspoon sugar

salt and pepper

375 g jar tomato paste

1-2 teaspoons chilli powder

425 g can red kidney beans, drained

1.Mix mince and onion together in a large bowl. Cook for 10-12 minutes on MEDIUM HIGH, stirring every 2 minutes. Drain excess liquid.

2.Stir in tomatoes, salt and pepper, chilli powder, vinegar, sugar, tomato paste and kidney beans.

3.Cook for 18-20 minutes on MEDIUM HIGH, stirring twice during cooking.

4.Serve with boiled rice.

HONEY ROAST LAMB

Serves 4-6

1.5 kg leg lamb

3 tablespoons honey

1 tablespoon Dijon mustard

1.Combine honey and Dijon mustard. Brush over lamb.

2.Place fat-side down on a roasting rack.

3.Cook for 26-28 minutes on MEDIUM HIGH (for medium) or 32-34 minutes on MEDIUM HIGH (for well done).

4.Turn over halfway through cooking shielding shank with foil to prevent overcooking. Brush combined ingredients over leg of lamb. Allow to stand 10 minutes covered with foil before carving.

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Contents Model R-520E J Facsimile 09 573 Telephone 09 573Or contact our web site Introduction Sharp DON’T Special NotesOven Diagram Installation InstructionsControl Panel Display Operation of Touch Control PanelTouch Control Panel Layout Getting Started Clock SettingTo Cancel a Programme During Cooking Before OperatingMicrowave Time Cooking Manual OperationsInstant Cook Sequence CookingIncreasing Time During a Cooking Programme Instant Action Automatic OperationsExpress Defrost Easy Defrost Press the Easy Defrost pad three times for Chicken Pieces Other Convenient FeaturesLess/More Setting Step ProcedureChild Lock TimerDemonstration Mode AlarmService Call Check Care and CleaningSpecifications Memo Memo Memo Cooking Guides Helpful Hints Cookware and Utensil Guide Utensil Use AdviceApprox Minutes Procedure TimeInstant Action Menu Guide Quantity Initial Standing MenuFrozen Vegetables Serves Springtime Lamb CasseroleApricot Chicken Beef StroganoffExpress Defrost Menu Guide Procedure StandingSteak/Chops Easy Defrost Menu GuideLasagne Shepherds PIE Golden Curry SausagesMoroccan Veal Honey Roast Lamb Italian Spaghetti SauceIndian Curry Lamb Chilli CON CarneMedium High Chicken in a POTChicken Fillet Burgers Chicken Penne SaladNo.15 chicken Butter, melted Season All salt Honey Chicken LegsRoast Chicken Tandoori ChickenSmoked Salmon Tagliatelle Seafood LaksaGarlic Prawns Garlic Mussels Seafood MarinaraSesame Prawns Crab MornayVegetable Platter Cauliflower AU GratinScalloped Potatoes Honey CarrotsPotatoes Pizzaiola Marinated VegetablesStuffed Baked Potatoes Pumpkin SaladCaramel Rice Pudding Australian Fruit CakeChocolate Cake Bread and Butter PuddingDefrosting Times and Techniques For Meat and Poultry Defrosting Frozen FoodsDefrosting Times and Techniques For SEAFOOD, Bread and Pies Beef Microwave Oven Roasting ChartBeans 500 g Minutes Fresh Vegetable ChartRice and Pasta Cooking Chart Frozen Vegetable ChartGuide to Cooking Eggs Scrambled EGG Guide Medium Reheating Convenience Food Chart Defrosting ConvenienceGeneral Information Glossary of TermsPoints to Remember Commonly Asked Questions and AnswersHints Sharp Corporation OSAKA, Japan Quick Reference Guide
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