Sharp R-520E manual Microwave Oven Roasting Chart, Beef

Page 40

MICROWAVE OVEN ROASTING CHART

FOOD	COOKING TIME AND POWER LEVEL	INSTRUCTIONS	STANDING TIME
BEEF	20-22 minutes/kg at MEDIUM
Rare	20-22 minutes/kg at MEDIUM	Tie meat with string. Season with cracked pepper.	10-15 minutes
Medium	23-25 minutes/kg at MEDIUM	Place fat-side down on a Rack. Turn over halfway through
Well done	26-28 minutes/kg at MEDIUM	cooking. Stand covered with foil before carving.

VEAL	25-28 minutes/kg at MEDIUM
Well done	25-28 minutes/kg at MEDIUM	Tie meat with string. Place on a rack. Brush with melted	5-10 minutes
		butter. Turn over halfway through cooking. Stand covered
		with foil before carving.

PORK	28-34 minutes/kg at MEDIUM
Well done	28-34 minutes/kg at MEDIUM	Brush rind with oil and sprinkle with salt. Place on a rack.	10-15 minutes
		Turn over halfway through cooking. Stand covered with foil
		before carving.

LAMB	13-21 minutes/kg at MEDIUM HIGH		10-15 minutes
Medium	13-21 minutes/kg at MEDIUM HIGH	Season with 'Season All' or as desired. Place fat-side down	10-15 minutes
Well done	16-22 minutes/kg at MEDIUM HIGH	on a rack. Turn over halfway through cooking. Stand covered
		with foil before carving.

CHICKEN	20-22 minutes/kg at MEDIUM HIGH		10-15 minutes
Whole	20-22 minutes/kg at MEDIUM HIGH	Brush with melted butter. Season as desired. Place chicken	10-15 minutes
		breast-side down on a rack. Turn over and shield wings and
		legs halfway through cooking. Stand covered with foil before
		carving.

CHICKEN	12-14 minutes/500 g at MEDIUM
Pieces	12-14 minutes/500 g at MEDIUM	Season as desired. Place chicken skin-side down on a rack.	10-15 minutes
		Turn over halfway through cooking.

19

Image 40

Contents Model R-520E J Facsimile 09 573 Telephone 09 573Or contact our web site Introduction Sharp Special Notes DON’TInstallation Instructions Oven DiagramControl Panel Display Operation of Touch Control PanelTouch Control Panel Layout Clock Setting To Cancel a Programme During CookingBefore Operating Getting StartedManual Operations Microwave Time CookingSequence Cooking Instant CookIncreasing Time During a Cooking Programme Automatic Operations Instant ActionExpress Defrost Easy Defrost Other Convenient Features Less/More SettingStep Procedure Press the Easy Defrost pad three times for Chicken PiecesTimer Demonstration ModeAlarm Child LockService Call Check Care and CleaningSpecifications Memo Memo Memo Cooking Guides Helpful Hints Utensil Use Advice Cookware and Utensil GuideProcedure Time Instant Action Menu GuideQuantity Initial Standing Menu Approx MinutesFrozen Vegetables Springtime Lamb Casserole Apricot ChickenBeef Stroganoff ServesProcedure Standing Express Defrost Menu GuideEasy Defrost Menu Guide Steak/ChopsLasagne Shepherds PIE Golden Curry SausagesMoroccan Veal Italian Spaghetti Sauce Indian Curry LambChilli CON Carne Honey Roast LambChicken in a POT Chicken Fillet BurgersChicken Penne Salad Medium HighHoney Chicken Legs Roast ChickenTandoori Chicken No.15 chicken Butter, melted Season All saltSmoked Salmon Tagliatelle Seafood LaksaGarlic Prawns Seafood Marinara Sesame PrawnsCrab Mornay Garlic MusselsCauliflower AU Gratin Scalloped PotatoesHoney Carrots Vegetable PlatterMarinated Vegetables Stuffed Baked PotatoesPumpkin Salad Potatoes PizzaiolaAustralian Fruit Cake Chocolate CakeBread and Butter Pudding Caramel Rice PuddingDefrosting Times and Techniques For Meat and Poultry Defrosting Frozen FoodsDefrosting Times and Techniques For SEAFOOD, Bread and Pies Microwave Oven Roasting Chart BeefFresh Vegetable Chart Beans 500 g MinutesRice and Pasta Cooking Chart Frozen Vegetable ChartGuide to Cooking Eggs Scrambled EGG Guide Reheating Convenience Food Chart Defrosting Convenience MediumGlossary of Terms General InformationCommonly Asked Questions and Answers Points to RememberHints Quick Reference Guide Sharp Corporation OSAKA, Japan