Polar CS600X manuals

Fitness & Sports > Bicycle Accessories

When we buy new device such as Polar CS600X we often through away most of the documentation but the warranty. Very often issues with Polar CS600X begin only after the warranty period ends and you may want to find how to repair it or just do some service work. Even oftener it is hard to remember what does each function in Bicycle Accessories Polar CS600X is responsible for and what options to choose for expected result. Fortunately you can find all manuals for Bicycle Accessories on our side using links below.

59 pages1.69 Mb

2Contents
51. INTRODUCTION
2. CYCLING COMPUTER PARTS
- OptionalAccessories
63. GETTING STARTED
- Measuring Wheel Size
  - Wheelsizes on the chart are advisory as wheel size depends on the wheel type and air pressure.
- 7Basic Settings
94. PREPARE FOR TRAINING
- Plan YourTraining
  - ExerciseTypes
  - CreateNew Exercises With Your Cycling Computer
- 11Wear the Transmitter
125. TRAINING
- Start Training
- 13Information on the Display
  - GraphView
- 14Personalize the Cycling Computer Display
- Symbols on the Display
- 18Button Functions
  - Takea Lap
  - Locka Zone
  - 19Zoomthe Display
  - Illuminatethe Display (Night mode on)
  - ViewSettings Menu
  - PauseExercise
- Determine YourOwnZone
- Stop Exercise
206. AFTER TRAINING
- 21Analyze Exercise Results
  - ExerciseLog
  - 23Ifyou change the distance, it will effect also on the Totals distance
  - 28WeeklySummary
  - Totals
  - DeleteFiles
297. SETTINGS
- Exercise Settings
- Feature Settings
  - GPS*
  - Altitude
  - 32AutomaticLap Recording
  - HeartRate View
  - SportZones
  - Youcan lock/unlock sport zone by pressing and holding the LAP button during your ride.
- 33Bike Settings
  - WheelSize
  - Speed:On / Off
  - Speedsettings are either done manually or with the Polar ProTrainer 5 software. Arrivaltime
  - Autostart:On / Off
  - Power*:On / Off
  - UsePolar ProTrainer 5 software for Power settings.
  - Cadence*:On / Off
- 34User Settings
  - HeartRate: HR max , HR
  - MaximalOxygen Intake: VO
- 35General Settings
  - Sound
  - Volume
  - TZAlarm (Target Zone Alarm)
  - Keylock
  - Units
  - Language
  - Sleep
- 36Watch Settings
  - Reminder
  - Event
  - Alarm
  - Time
  - Timezone
  - Date
- 37Shortcut Button (Quick Menu)
388. TRAINING PROGRAM
- View Program
- 39Perform Programmed Exercise
  - StartExercising
  - Exercisewith Phases
  - Viewsduring the exercise
  - FunctionsDuring Exercise
  - LapMenu
409. TESTS
- Polar Fitness Test
  - 41Beforethe Test
  - Performingthe Test
  - 42Afterthe Test
- 43Polar OwnOptimizer
  - Beforethe Test
  - 44Performingthe Test
  - Afterthe Test
  - 45OwnOptimizerTrend
  - DeleteOwnOptimizer Value
  - Resetthe Trend File
  - AnalyzingResults with Polar ProTrainer 5 software
4610. USING A NEW TRANSMITTER
- Using a New Transmitter
  - Teachinga New Transmitter
11. USING A NEW ACCESSORY
- Using a New Accessory
  - Youcan teach one Speed, Cadence and Power sensor for each bike setting. Teachinga New Speed Sensor
4712. BACKROUND INFORMATION
- Polar Sport Zones
- 49OwnZone Training
- Maximum Heart Rate
- 50Heart Rate Value in a Sitting Position
- Heart Rate Reserve
- Heart Rate Variability
- R-R Recording
5113. CUSTOMER SERVICE INFORMATION
- Care and Maintenance
  - Caringof Your Product
  - 52Service
  - ChangingBatteries
  - ChangingCycling Computer Battery
- 53Precautions
  - InterferenceDuring Exercise
  - MinimizingRisks When Exercising
- 54TechnicalSpecifications
  - Cycling computer
  - Cycling computer limit values
  - Transmitter
  - Polar ProTrainer5
  - Polar WebLink using IrDA Communication
- 55Frequently Asked Questions
- 57Limited Polar International Guarantee
- Polar Disclaimer
59Index

Polar CS600X Quick Start

2 pages1.57 Mb

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