Manuals / Apple / Portable Media / MP3 Player

Apple ZM034-4945-A Choose a type of workout, An open-ended workout, Workout with a time goal

Models: ZM034-4945-A

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Step 4: Choose a type of workout.

An open-ended workout

ÂÂiPod nano: Choose Nike + iPod > New Workout > Basic.

ÂÂiPhone 3G S and iPod touch: Choose Nike + iPod > Basic.

A workout with a time goal

ÂÂiPod nano: Choose Nike + iPod > New Workout > Time.

ÂÂiPhone 3G S and iPod touch: Choose Nike + iPod > Time.

A workout with a distance goal

ÂÂiPod nano: Choose Nike + iPod > New Workout > Distance.

ÂÂiPhone 3G S and iPod touch: Choose Nike + iPod > Distance.

A workout with a calorie burning goal

ÂÂiPod nano: Choose Nike + iPod > Settings > Weight and enter your weight. Then click the Menu button and choose Nike + iPod > New Workout > Calorie.

ÂÂiPhone 3G S and iPod touch: Choose Settings >

Nike + iPod > Weight and enter your weight. Then press the Home button and choose Nike + iPod > Calorie.

Note: You need to enter your weight only the first time you start a calorie burning workout.

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Apple ZM034-4945-A Choose a type of workout, An open-ended workout, Workout with a time goal, Workout with a distance goal
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