Exercise Log
| Please feel free to make copies of this chart to continue your exercise log. |
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| EXERCISE |
| DATE | 2/15 | DATE |
| DATE |
| DATE |
| DATE |
| DATE |
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| Sets |
| 2 |
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| Bench Press |
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| Reps |
| 10, 9 |
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| Resistance |
| 120, 130 |
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