Cooking Charts

 

 

Weight/

Choice of

Time Approx.

 

 

 

Food

Quantity

Cooking Modes

(mins.)

Instructions/Guidelines

 

 

 

 

 

 

 

 

EGGS – Poached.

 

 

 

 

 

 

Water

45 ml

HIGH

50 secs.

• Place in a small bowl and heat for 1st cooking time.

 

Egg

1

MEDIUM

30 secs.

 

• Add egg (medium sized).

 

Water

90 ml

HIGH

1

 

• Pierce yolk and white.

 

Eggs

2

MEDIUM

1

 

• Cover.

 

Water

135 ml

HIGH

1 min. 30 secs.

 

• Cook for 2nd cooking time.

 

Eggs

3

MEDIUM

1 min. 30 secs.

 

• Then leave to stand for 1 min.

 

Water

180 ml

HIGH

2

 

 

 

 

Eggs

4

MEDIUM

1min. 50 secs.

 

 

 

EGGS – Scrambled.

 

 

 

 

 

 

1 Egg

 

HIGH

30 secs.

 

 

 

 

 

HIGH

20 secs.

• Add 1 tbsp of milk for each egg used.

 

2 Eggs

 

HIGH

50 secs.

• Beat eggs, milk and knob of butter together.

 

 

 

HIGH

30 secs.

• Cook for 1st cooking time then stir.

 

3 Eggs

 

HIGH

1 min. 20 secs.

• Cook for 2nd cooking time then stand for 1 min.

 

 

 

HIGH

30 secs.

 

 

FISH – FRESH from raw – For Guidelines see Fish Chapter page 40.

Fillets

450 g (3)

HIGH

3-4

 

Steaks

350 g (2)

HIGH

3-4

Place in microwave safe dish. Add 30 ml liquid. Cover.

Whole

280 g (1)

HIGH

3-4

 

FISH – FROZEN from raw – For Guidelines see Fish Chapter page 40.

Fish Fingers

210 g (8)

HIGH

4-5

Place on microwave safe dish. Do not cover.

Haddock Fillets

380 g (4)

HIGH

7

Place in microwave safe dish. Add 30 ml of liquid. Cover.

Whole

450 g (2)

HIGH

10-12

 

Boil in the Bag

170 g (1)

DEFROST

4

Place bag sauce side down on a microwave safe plate.

 

 

then stand

2

Slash top of bag with a knife.

 

 

then MEDIUM

6

 

FRUIT – Peel, slice, chop into even sized pieces. Place in shallow microwave safe dish.

Apples – poached

450 g

HIGH

6

Add 300 ml (1/2 pt) water. Only half fill dish. Cover.

Apples – stewed

450 g

HIGH

5

Only half fill dish. Cover.

Peaches – poached

450 g

HIGH

4-5

 

Pears – poached

450 g

HIGH

5-6

Add 300 ml (1/2 pt) water. Only half fill dish. Cover.

Plums – poached

450 g

HIGH

8

 

Plums – stewed

450 g

HIGH

8-10

Add 30 ml (2 tbsp) of water. Only half fill dish. Cover.

Rhubarb – stewed

450 g

HIGH

5

Only half fill dish. Cover.

POINTS FOR CHECKING

Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they cannot be stirred. The denser the food the longer the stand time.

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Creda MBO55 manual Eggs Poached

MBO55 specifications

The Creda MBO55 is a sophisticated and reliable oven that seamlessly blends modern technology with user-friendly features, making it an ideal choice for both novice cooks and seasoned chefs. This model stands out in the market due to its innovative design, performance, and versatility in cooking.

One of the key features of the Creda MBO55 is its multi-function cooking capability. This allows users to choose from various cooking methods, including conventional, fan-assisted, and grill functions. The fan-assisted feature ensures even heat distribution within the oven, resulting in perfectly cooked meals every time. Additionally, the grill function provides a quick and efficient way to achieve a crispy texture on meats and vegetables.

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Cleaning and maintenance are made easy with the MBO55, as it is equipped with a self-cleaning option. This feature significantly reduces the time and effort required to keep the oven in pristine condition, allowing users to spend more time enjoying their culinary creations.

In summary, the Creda MBO55 is a versatile and feature-rich oven that excels in performance and user convenience. Its multi-function capabilities, spacious interior, modern controls, energy efficiency, and easy cleaning make it an excellent addition to any kitchen. Whether you are baking, roasting, or grilling, the Creda MBO55 delivers exceptional results, ensuring that every meal is a delicious success.