FISH-AUTO DEFROSTING
Refer to page 13 of this cookbook for general information on the AUTO DEFROST pad.
AUTO DEFROST BY WEIGHT : Press AUTO DEFROST to defrost by weight. Enter the weight with each item pad. (MEAT, POULTRY, and FISH); press START. When several beeps sound halfway through defrosting, follow the "Special Instructions" in the chart below. Press START again to continue defrosting.
DEFROST by TIME : Press DEF. pad to defrost by time. Check time per pound in chart below and multiply by the weight of the item. Enter time with number pads; press START. When several beeps sound halfway through defrosting, follow "Special Instructions" in the chart below. Press START again to continue defrosting.
ITEM | SPECIAL INSTRUCTIONS | BY TIME |
Fish Fillets frozen in block | Place fillets on a microwave plate. |
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| At beeps, turn over block of fish. Separate fillets, |
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| if possible. Press START to continue defrosting. | 5 minutes per pound |
| Let stand 10 minutes then finish with cold running |
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| water (about 5 minutes). |
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Individual Fish Fillets or | Place fish on a microwave plate. |
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Fish Steaks | At beeps, turn fish over. Press START to continue | 5 minutes per 1 pound |
| defrosting. Let stand 5 minutes then finish with cold | |
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| running water (about 5 minutes). |
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Shrimp | Place shrimp in a glass casserole. |
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| At beeps, separate any defrosted shrimp and |
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| rearrange. Press START to continue defrosting. Let | 4 minutes per 1 pound |
| stand 5 minutes then finish with cold running water |
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| (about 5 minutes). |
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Lobster Tail (0.5 lb. each) | Place lobster on a microwave plate. |
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| At beeps, rearrange tails. Shield thinner end |
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| with |
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| START to continue defrosting. If defrosting more | 4 minutes per 1 pound |
| than 1 lobster tail, arrange in circle. Let stand 5 |
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| minutes then finish with cold running water |
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| (about 5 minutes). |
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