GE JKP67G XJTY’MshelfWmt Ccmkhgisnot, Food Canned Foods Alto cook Code Container #ililx Hmnents

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@Do not open door during Auto cycle. Door may be opened after oven beeps and the countdown time is displayed.

~Match the amount of food to the size of the container. Fill containers at least 1 full.

~Add %to % cup water to fresh vegetables.

@Most foods should be covered with lid to dish or wax paper to pre- vent spattering to keep oven clean. Fish, seafood, spare ribs, and meat- loaf sould be covered tightly to ensure even cooking.

@Be sure outside of container and inside of oven are dry.

sIf food needs additional cooking, return to oven and use Auto Cook Code 1.

@Use preference control “l”or “9” to adjust cook times to suit your individual tastes.

Food

Canned Foods

Alto cook

Code Container

A#ilil:x.

(hmnents

Thin foods such as soup, broth, gravy

1?vlicrowave-safecontainer matched to size of food

2-3 min./cup

Cover with lid to dish or wax paper.

Thick foods such as canned ravioli, chunky souPs, beef stew, ail canned vegeta-bles “

2

II

4 min./cup

,1

Leftovers

TV Dinners

(except for those with pasta)

Frozen Entrees

Such as lasagna, meat& potatoes

TV Dinners

With pasta such as macaroni & cheese, spaghetti, mexican dinners with burrittos or enchiladas

Casseroles

With precooked ingredients in a white sauce such as tuna noodle casserole, turkey tetrazinni

All others with precooked ingre- clientssuch as franks and beans, chow mein

2##

4Cook in container (See comments)

4:1

3<1

42-3 qt. casserole with lid to dish

581

4min./cup

8-10 min.

&10min.

depending on size

8-10 min.

12-16 min.

18-22 min.

##

If foil tray is no more than 3/4” deep, remove foil top, return to original box and reclose box. If tray is more than 1“thick, remove food and place in microwave safe dish and cover. If dinner is in paper board container, remove from box and cook in original container. If dinner has cake or brownies, remove before cooking.

With raw ingredients such as ham- burger patty stew, hamaghetti cas- serole, scalloped potatoes, seafood casseroles

6

#r

16-24 min.

Chili

Meats and Seafood

Chicken pieces (up to 3 Ibs.) Fish Fillets (1 lb.)

Meatloaf (1%lb.) Hamburger patties (4-5) Sausage patties (1 lb.) Pork chops (4-1” thick)

93 qt. casserole with lid to dish

6 12x 8 x 2-in glass dish

4II

8glass !oaf dish

412x 8 x 2-in. glass dish

5II

8

25-40 min.

8-20 min.

6-9min.

30-35 min.

7-9 min.

7-9 min.

11-17 min.

Cover with wax paper to prevent spatters. It

Cover tightly with plastic wrap to cook evenly. Cover with wax paper,

Cover with wax paper.

Baste with barbeque sauce. Cover with plastic wrap.

Spare ribs (up to 3 lb.)

Swiss steak (1% lb.)

Chuck roast (up to 5 Ibs.)

Shrimp (up to 1 lb.)

Rice

Reguiar, raw, 1 cup instant, 1 cup

Vegetables

Fresh such as carrots, artichokes, cauliflower, broccoli, brussei sprouts {1 lb.)

Baking potatoes—2-4

Frozen block such as peas, green beans, spinach, broccoli.

Lima beans

Frozen pouch such as broccoli in cheese sauce, corn, peas

7	13x 9 x 2-in. glass dish	1 hr. 30 min. to
		1 hr. 45 min.
7	2 qt. casserole with lid	60-75 min.
7	13x 9 x 2-in. glass dish	65-90 min.
2	,1/2qteglass dish with lid	4-6 min.
6	2 qt. casserole with lid	21-28 min.
2	II	5-8 min.
4	2 qt. casserole with lid	10-15 min.
6	None	8-16 min.
		depending on
		number
2	11/2qt. casserole with lid	8-10 min.
3	It	12-13 min.
3	Lay pouch on microwave	7-9 min.
	safe dish,

Cover tightly with plastic wrap to cook evenly.

Place in cooking bag with% cup water. Slit bag 1“.

Cover tightly to ensure even cooking.

Follow instructions on rice package. rl

Add 1/4to 1/2cup water.

Pierce with fork and place on oven floor.

Add 2 tablespoons water.

Add % cup water.

Make 1“slit in pouch.

Baked apples--4 2 2 qt. casserole with [id 12-14 min. Core appies and fill with butter and brown sugar.