19
NOTE: A minimum of 25 0ml
(1 cup) of liquid is Is required
for using the press ure cooker.
Do not cook with less t han 1
litre of combined foo d and
liquid in the bowl.
NOTE: Do not use oil o r milk as
a liquid.
TIP: The pressure cook f unction
will stop operatin g if is there
insufficient liquid. Add more
liquid if required, m ake sure
at all times a minim um 250ml
(1 cup) of liquid is in cooking
bowl during cooking.
TIP: It is not recommen ded
to cook roasts of meat over 1
kilogram in size in th e Pressure
Express. Large roas ts should
be cut to smaller si ze to ensure
they cook through and sh ould
be seared prior to pres sure
cooking to hold in flavour.
TIP: Pressure cooking i s great
for keeping meat tender a nd
moist. Roast meat c ooked in
the Pressure Expres s will have
a Rare to Medium Rare finis h.
Pressure Express Cooking Guide continued
Soup
Soup is always a welcome winter treat,
and is simple to do in the Pressure
Express. Using the Sauté function,
caramelise any foodstuffs as required
in the cooking pot to deepen the
flavour before adding the rest of the
ingredients. Thick and creamy soup is
just a short wait away!
CAUTION : Do not
use a stick blende r to
blend soup insid e the
removable coo king bowl
as it will damage th e non
stick coating
Soup Setting 5
Legumes
A healthy and delicious option, which
can be easily prepared and cooked
in the Pressure Express. Place pulses in
the Pressure Express and cover with
water or stock at least 5cm above the
level of pulses.
Legumes Setting 6