Kenmore Microwave Oven Second, Stage, Special Notes, 160F, Lamb roast, boneless, 3--4Ibs, 165F

Models: Microwave Oven

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SECOND

TEMPERATURE CONTROLLED COOKING GUIDE FOR MICRO/CONVEC COOKING

FOOD ..

BEEF

Meat Loaf

1-1/2--1-3/4 Ibs.

Beef rib roast, boneless

Beef rib roast, bone in. 5 Ibs.

Beef round, rump, or chuck, boneless, 3 Ibs.

LAMB

Lamb leg or shoulder roast, bone in.

6-I/2 Ibs.

OVEN

FIRST

STAGE

SECOND

STAGE

PROBE

 

 

SPECIAL NOTES

METHOD

 

 

TEMP

 

 

 

 

 

 

 

 

 

 

 

 

 

400°F

25 min.

roate

5 min.

 

 

 

160°F

Let

stand

5--10

rain.

 

 

330" F

4 min per

lb.

4 min.

per

lb.

Rare:

120°F

On

ceramic

tray

in glass

dish with trivet

 

turn over

 

 

 

 

Med:

130 ° F

 

 

 

 

 

 

 

330°F

4 min per

lb.

4 min.

per

lb.

Rare:

120°F

On

ceramic

tray.

In glass

or

ceramic

 

fat side

down

 

 

 

Med:

130°F

dish.

 

 

 

 

 

 

turnover

 

 

 

 

Well:

140°F

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

330° F

15 min.

per [b_

15 min.

per lb.

Med:

130°F

On

ceramic

tray.

Casserole

with tight

 

turnover

 

 

 

 

Well:

140°F

cover or

cooking

bag.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

330°F

3 min.

per

lb.

5--5-I/2

 

min. per

Rare:

145°F

On

ceramic

tray

in glass or ceramic dish

 

fat side

down

lb.

 

 

Med:

155°F

with

trivet.

 

 

 

 

 

turn over

 

 

 

 

Well:

165°F

 

 

 

 

 

 

 

Lamb roast, boneless, 3--4Ibs.

VEAL

Shoulder or rump roast, boneless, 3--3-1/2 Ibs.

PORK

Pork loin roast, boneless, 4--5 Ibs.

Pork loin, center cut, 4--5 Ibs.

330°F 4 min. per lb. fat side down

turn over

330°F 3--5min. per lb. turn over

320°F 5--6min. per lb. turn over

320°F 5--6min. per lb. turn over

4--4-1/2 min.

per

150°F

On

ceramic

tray.

Glass

or

ceramic

dish

lb.

 

 

 

with

trivet.

 

 

 

 

 

8--10 min.

per

lb.

155°F

On

ceramic

tray.

Glass

or

ceramic

dish

 

 

 

 

with

trivet.

 

 

 

 

 

5--6 min.

per

lb.

165°F

On

ceramic

tray. Glass

or

ceramic

 

 

 

 

 

baking

dish.

 

 

 

 

 

5--6 min.

per

lb.

165°F

On

ceramic

tray.

Glass

or

ceramic

 

 

 

 

 

baking

dish.

 

 

 

 

 

39

Page 39
Image 39
Kenmore Microwave Oven Second, Stage, Special Notes, 160F, Lamb roast, boneless, 3--4Ibs, 330F 3--5 min. per lb. turn over