"MICROWAVE
AUTO DEFROSTING CHART (Cont'd)
COURSE |
| FOOD |
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| DIRECTIONS |
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DEFROST I | LAMB |
| Turn | over | once. | Separate. |
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(DEFI, MEAT) | Cubed | for stew |
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| Ground | lamb | Turn | over | once. |
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| Remove thawed portions with fork. | |||||
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| Return | remainder | into | oven to | defrost. | |
| Chops |
| Turn | over twice. |
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| i inch | thick |
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| Leg |
| Turn | over | twice. |
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| PORK |
| Separate | chops | halfway | through | defrosting time. | |
| Chops |
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I/2 inch thick
STANDING TIME
5min./lb.
I0 min./lb.
5 min./Ib.
5min./lb.
5min.ilb.
Spareribs
Roast
Bacon
Sausage, bulk
Sausage, links
VEAL
Roast
Chops
1/2 inch thick
VARIETY MEAT Liver
Tongue
Use a microwave roasting rack.
Turn over once.
Use a microwave roasting rack.
Turn over twice.
Cover warm areas with aluminum foil.
Use a microwave roasting rack:
Defrost until strips separate.
Turn over once.
Remove thawed portions with fork. Return remainder into oven to defrost.
Turn over once.
Defrost until pieces can be separated.
Use a microwave roasting rack.
Turn over twice.
Cover warm areas with aluminum foil.
Use a microwave roasting rack. Turn over once.
Separate chops halfway through defrosting time.
Turn over once.
Turn over once.
5min.ilb.
10min./lb.
5 min./lb.
5 min./lb.
5min.ilb.
10min./lb.
5min. 'lb.
5min..'lb.
5rain., lb.
32
