How To Use: Advanced Workouts Console
H O W T O
How to Use the Advanced Workouts Console
17 Reset Button
Press this button when programming a workout to clear incorrect data, such as weight or age. Pressing RESET three times consecutively during a workout stops it
immediately, at which point, the user returns to the select workout screen.
18 Race Mode Button
Press this button once during a Manual, Random, Hill, EZ Incline, or Sports Training workout to turn on Race Mode. This mode allows the user to race against a customized
simulated pace. Press this button again while Race Mode is on to turn it off. See How To Use Race Mode.
19 Goal Workouts Button
Press this button once to enter into the Goal Workouts selection screen. There are three goal workouts; Calorie goal, Target Heart Rate goal and Distance goal. The
user sets their own goal for each workout.
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