How To Use: Advanced Workouts Console

H O W T O

How to Use the Advanced Workouts Console

17 Reset Button

Press this button when programming a workout to clear incorrect data, such as weight or age. Pressing RESET three times consecutively during a workout stops it

immediately, at which point, the user returns to the select workout screen.

18 Race Mode Button

Press this button once during a Manual, Random, Hill, EZ Incline, or Sports Training workout to turn on Race Mode. This mode allows the user to race against a customized

simulated pace. Press this button again while Race Mode is on to turn it off. See How To Use Race Mode.

19 Goal Workouts Button

Press this button once to enter into the Goal Workouts selection screen. There are three goal workouts; Calorie goal, Target Heart Rate goal and Distance goal. The

user sets their own goal for each workout.

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Life Fitness Advanced Workout Console manual Reset Button, Race Mode Button, Goal Workouts Button