6 OPTIONAL SETTINGS

Use the Optional Settings feature to change default settings or to enable or disable certain programs or displays on the Cross-Trainer console.

6.1ENTERING AND USING THE OPTIONAL SETTINGS FEATURE

Press the PAUSE/CLEAR key twice, and then press Enter. The console beeps three times, and the MESSAGE CENTER displays the first of a series of optional settings. To scroll through the settings, press ENTER repeatedly. Use the ARROW keys to change any displayed setting, and then press ENTER to accept the change and to scroll to the next item. The table below lists the settings, their variable values, their default values, and their definitions.

 

 

 

OPTIONAL SETTINGS

 

 

 

Setting

Variables

Default Value

Description

 

 

 

 

 

 

 

 

Hold Time

1-99 seconds

10 seconds

The number of seconds before the MESSAGE

 

 

 

 

 

CENTER scrolls to the next selection

 

 

 

 

 

 

 

 

Units

English/Metric

English

The type of units in which workout statistics are

 

 

 

 

 

displayed

 

 

 

 

 

 

 

 

Software

 

 

The current software revision for the console

 

 

 

 

 

computer

 

 

 

 

 

 

 

 

Beep

On / Off

On

The audio tone notifying users of selections

 

 

 

 

 

 

 

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Life Fitness X3 5 user manual Entering and Using the Optional Settings Feature