Life Fitness X3 5 The Display Console, Display Console Overview, Display Console Descriptions

2 THE DISPLAY CONSOLE

2.1DISPLAY CONSOLE OVERVIEW

The computerized display console on the cross-trainer allows the user to tailor a workout to personal fitness abilities and goals and to monitor progress. With this easy-to-use console the user can track fitness improvement from one workout to the next.

2.2 DISPLAY CONSOLE DESCRIPTIONS
The functions for the keys and display windows on the	J
cross-trainer console are listed and described in this
section. See Section 5, titled The Workouts, for detailed
information on using the console to set up workouts.

I

Muscles Worked

REVERSE	PUSH/FORWARD
FORWARD	PULL/REVERSE

K

H

TM

LEVEL

LOWER	TOTAL
BODY	BODY
TRAINER	TRAINER

N L MB A C D E G F

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