NEC 2000 manual Setting Up a Healthy Work Environment A-7

!Type with your hands and wrists floating above the keyboard. Use a wrist pad only to rest your wrists between typing. Avoid resting your wrists on sharp edges.

!Type with your wrists straight. Instead of twisting your wrists sideways to press hard-to-reach keys, move your whole arm. Keep from bending your wrists, hands, or fingers sideways.

!Press the keys gently; do not bang them. Keep your shoulders, arms, hands, and fingers relaxed.

Setting Up a Healthy Work Environment A-7