TECHNICAL
SPECIFICATIONS
The Polar Heart Rate Monitor is designed to indicate the level of physiological strain and intensity in sports and exercise. No other use is intended or implied. The heart rate is displayed as number of beats per minute (bpm).
POLAR CODED TRANSMITTER
Battery type: | |
Battery life: | Average 2500 hours of use |
Operating temperature: | 14°F to 122°F / |
POLAR COACH WRIST RECEIVER | |
|
|
Battery type: | CR 2032 |
Battery life: | Average 1 year (1h/day, 7 days/week) |
Operating temperature: | 14°F to 122°F / |
Water resistance: | to 20 meters |
Accuracy of heart rate | ± 1% or ± 1 beats per minute, |
measurement: | whichever is larger, definition applies to |
| steady state conditions |
BOOKS AND
ACCESSORIES
POLAR BOOKS AND BOOKLETS
Roy Benson, MPE | Precision Running |
Dr. Matthew Brick | Precision |
Edmund R. Burke, Ph.D. | Precision Cycling |
Edmund R. Burke, Ph.D. | Precision Heart Rate Training |
Neil Craig | Scientific Heart Rate Training |
Sally Edwards | The Heart Rate Monitor Book |
Mark Fenton and |
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Dave McGovern | Precision Walking |
Ute Haas, M.Sc., |
|
Tarja Suomi, M.Sc. and |
|
Dr. Raija Laukkanen, Ph.D. | Precision Aerobics |
Dr. Peter J.G.M. Janssen | Training, Lactate, Pulse Rate |
Beth Kirkpatrick and |
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Burton H. Birnbaum | Lessons from the Heart |
Dr. Katriina |
|
and Dr. Raija Laukkanen, Ph.D. | Precision Weight Management |
Dr. Raija Laukkanen, Ph.D. | Research Index |
Yvonne Lin | Precision Sports Aerobics |
Dr. James M. Rippe | Target Your Fitness and Weight |
| Management Goals |
Dr. James M. Rippe | The Polar Fat Free and Fit Forever Program |
DEFAULT SETTINGS
Alarm: | OFF |
Button Sound: | OFF |
Time mode: | 24h |
Interval training: | OFF |
Number of intervals: | 2 |
Timer 1: | OFF |
Timer 2: | OFF |
Limits 1: | 80 - 160 |
Limits 2: | OFF |
Limits 3: | OFF |
Recovery function: | OFF |
Primary measurement |
|
display: | Chrono |
SETTING LIMITS | |
Chrono: | 99 h 59 min 59 sec |
Heart rate |
|
limits: | 10 - 240 |
Heart rate |
|
based |
|
recovery: | 99 min 59 sec |
Time based |
|
recovery: | 0 - 240 |
Timer: | 99 min 59 sec |
POLAR ACCESSORIES
•Polar Bike Mount for all bikes and Polar Heart Rate Monitors
•Elastic strap of different lengths
•Extra Transmitter for other family members
•Polar Heart Bra for women
•Test handle for groups and trainers
POLAR HEART RATE MONITORS
Several models of heart rate monitors manufactured by Polar are readily available for your different requirements in measuring the physical activity.
Ask your local dealer or Polar Electro Inc. for more details.
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