File Mode

Recalls the information of your latest exercise:

•total duration of the exercise

•average and maximum heart rate

•recovery value

•heart rate limits of the target heart rate zones

•times spent in, above and below the target heart rate zones

•lap information

•cumulative exercise time

•distance cycled during the exercise (S150)

•average and maximum speed (S150)

•cumulative riding time (S150)

•cumulative distance (S150)

Options Mode

Enter the following settings:

•Exercise settings:

select BasicUse with no settings, or set your own Exercise Set with timers and target heart rate zones

• Function settings:

set independent CountDown or CountUp Timer

• User-specific information:

set your age and maximum heart rate

• Monitor settings:

sound On/Off, select measurement units, Help On/Off

• Watch settings:

set alarm, time and date

• Bike settings (S150):

set wheel size, speed measurement On/Off, AutoStart On/Off

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