Polar S150 Functions only for Exercise SET Exeset, Turning Audible Heart Rate Zone Alarm On/Off

Models: S150 S120

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FUNCTIONS ONLY FOR EXERCISE SET (EXESET)

The following functions can be used only in Exercise Set. All the functions described in the section “Functions during exercise” are available also in this exercise type.

You can use three timers and three heart rate zones when exercising with Exercise Set. Heart rate zones are independent from the timers: the heart rate zone limits are not swapped automatically but at the end of each timer, you will hear a sound signal which alarms you to swap the limits manually.

Make sure that you have turned the sound function on

( is displayed) in order to hear the beeps!

If timers are set on, they automatically start running once you start the stopwatch. Timers alternate in the following order: 1, 2, 3, 1, 2, 3 etc. You will hear 1 beep at the end of Timer 1,

2 beeps at the end of Timer 2, and 3 beeps at the end of Timer 3. These beeps alarm you to switch the limits.

Timers stop running when you stop the stopwatch.

Turning Audible Heart Rate Zone Alarm On/Off

Press and hold Signal button.

When your heart rate is outside the target zone limits, and is displayed, the receiver will beep with each heartbeat.

S150: Trip distance is reset by pressing and holding Signal button. Therefore trip should not be displayed in the upper row when turning zone alarm On/Off.

Swapping Heart Rate Target Zones

Swap the heart rate target zones by pressing and holding Up button. The limits are shown for a few seconds when they are activated.

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Polar S150, S120 manual Functions only for Exercise SET Exeset, Turning Audible Heart Rate Zone Alarm On/Off