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This section describes the most essential issues of monitoring your heart rate with Polar S120/S150. To fully benefit from your heart rate monitor, after reading this section, please read Settings, Exercise, and Recalling Training Information sections.
POLAR HEART RATE MONITOR PARTS
The transmitter detects your heart rate and transmits it to the wrist receiver.
The elastic strap holds the transmitter comfortably, yet firmly, in the correct position.
The wrist receiver displays your heart rate and other data during exercise. Enter your personal settings into the receiver and analyze the exercise
file after exercising.
The S150 set also contains
Polar Bike Mount™, which allows you to attach the wrist receiver to the bike’s handlebar
Aspeed sensor™, which measures speed and distance when cycling An adapter, which transfers data from the speed sensor to the wrist receiver
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