Polar S120, S150 Lap time, lower row, Split time, CountDown/CountUp Timer, Storing Lap and Split Time

Press and hold Down button to select heart rate information in the lower row.

LOWER ROW

Heart rate as a % of your HRmax

Average heart rate

Current heart rate

Heart rate as a % of your HRmax is displayed only if you have set your birthday and HRmax (see section User Information Settings).

CountDown/CountUp Timer

You can use an independent timer during your exercise. The use of this timer is not recorded in the file.

Set the timer as described in section Function Settings.

Press Signal button to start CountDown or CountUp Timer. While the timer is running, it can be restarted by pressing the Signal button again.

The timer will sound five beeps before it stops, if the activity sounds are On (see section Monitor settings).

The timer can be restarted at any time in the HR measuring and Recording modes.

Storing Lap and Split Time

Press OK to record a lap. Lap and split time will be displayed.

First	Then
Lap time	Split time

Average heart rate of the lap

Number of the lap

You can record a maximum of 60 laps (S120) or 50 laps (S150).

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