Polar S120, S150 WATCH SETTINGS, OPTIONS, Setting Alarm, Turning Help On/Off

Turning Help On/Off

(If you start from Time of Day display, repeat steps 1 - 3.)

4.MONITOR SET is displayed.

5.Press OK and scroll up or down until “Help” is displayed.

6.Press OK. Scroll up or down to set Help function on or off. Press OK.

Press Stop to return to MONITOR SET. Press and hold Stop to return to Time of Day display.

In the Heart rate measuring and Recording modes, if you change the information in the middle row, Help displays the name of the new function for a few seconds.

WATCH SETTINGS

OPTIONS

Press

OK

	Scroll
EXE. SET	Up/	WATCH SET
	Down	Press
		OK

ALARM Press TIME Press DATE

Up Up

In this mode you can set time of day, date and alarm. You can set the time for two different time zones (TIME 1 and TIME 2).

1.In the Time of Day display, scroll up or down until OPTIONS is displayed.

2.Press OK. EXE. SET is displayed.

3.Scroll up or down until WATCH SET is displayed.

Setting Alarm

(If you start from Time of Day display, repeat steps 1 - 3.)

4.WATCH SET is displayed.

5.Press OK. ALARM is displayed.

6.Press OK. On or OFF starts to blink.

7.Scroll up or down to set alarm on or off. Press OK.

If you set the alarm off, skip the rest of the alarm settings.

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