SWISS STEAK

RECIPES

SWISS STEAK

112-lbs beef round steak,34- to 1-inchthick

1 can (8-ounces)tomato sauce

14

cup flour

1 onion,sliced

34

teaspoonsalt

1 stalk celery,sliced

14

teaspoonground black pepper

1 carrot,thinly sliced

2 tablespoonsshortening

12 teaspoonworcestershiresauce

1 can (1412-ounces)stewedtomatoes,drained

 

Cut meat into 6 serving-size pieces. Combine flour, salt and pepper.Coat meat with flour mixture. Add shortening to skilletand preheat to 300 °F/150 °C. Brown meat on both sides. Carefully drain off excess fat. Add remainingingre- dients. Set temperature Control dial to “SIMMER”. Cover and cook over low heat about 112 hours or until meat is tender.Remove meat from skillet. Combine 14 cup cold water and 1 tablespoon flour, add to tomato mixture in skillet. Cook and stir until thick and bubbly. Serve meat with tomato sauce spooned over meat.

SHRIMP AND VEGETABLE STIR-FRY

34-lb. raw,shrimp,shelledand deveined

1 small sweet red bell pepper,in thin strips

2 tablespoonslight soy sauce

1 cup broccoliflowerettes

2 tablespoonsdry sherry

12 mediumonion,thinly sliced

2 teaspoonscornstarch

5 large fresh mushrooms,sliced

1 teaspoongrated gingerroot

12 package(3-ounces)frozensnow peas,

1 tablespoonvegetableoil

thawed

2 stalkscelery,sliced

 

Place cleaned shrimp in bowl. Combine soy sauce, sherry,cornstarch, and gingerroot; pour over shrimp. Preheat skillet to 400 °F/205 °C. Add oil to skillet. Stir-fry celery, red bell pepper, broccoli and onions for 2 minutes. Add shrimp with marinade and stir-fry additional 2 minutes or until shrimp turn pink. Add mushrooms and snow peas. Stir-fry until heated through.

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Rival S160 manual Recipes, Swiss Steak, Shrimp And Vegetable Stir-Fry