Code/Food

Serving Size

Instructions

 

 

 

 

 

1-6

100-150 g

Rinse and slice courgettes. Brush with 5 g olive oil and

 

Sliced

200-250 g

add spices. Put slices evenly on the crusty plate and set

 

Courgettes

 

plate on high rack. Turnover after beep sounds. Press

 

 

 

start to continue. (The oven keeps operating if you do not

 

 

 

turn over). Stand for 1-2 minutes.

 

 

 

 

 

2. Seafood

 

 

 

 

 

 

 

Code/Food

Serving Size

Instructions

 

 

 

 

 

2-1

200-250 g

Distribute frozen breaded prawns evenly on the crusty

 

Frozen

300-350 g

plate. Set plate on low rack. Stand for 1-2 minutes.

 

Prawns

 

 

 

 

 

 

 

2-2

200-250 g

Distribute breaded fish cutlets evenly on the crusty plate.

 

Fish Cutlets

300-350 g

Set plate on low rack. Stand for 1-2 minutes.

 

 

 

 

 

2-3

100-150 g

Distribute breaded squid rings evenly on the crusty plate.

 

Frozen Fried

200-250 g

Set plate on low rack. Stand for 1-2 minutes.

 

Squids

 

 

 

 

 

 

 

3. Chicken

 

 

 

 

 

 

 

Code/Food

Serving Size

Instructions

 

3-1

200-250 g

Distribute frozen chicken nuggets evenly on the crusty

 

Frozen

300-350 g

plate. Set plate on low rack.

 

Chicken

 

Turnover after beep sounds. Press start to continue.

 

Nuggets

 

(The oven keeps operating if you do not turn over).

 

 

 

Stand for 1-2 minutes.

 

3-2

200-250 g

Weigh drumsticks and brush with oil and spices.

 

Chicken

300-350 g

Place them evenly on high rack.

 

Drumsticks

400-450 g

Turnover after beep sounds, oven will stop process.

 

 

 

Press start to continue. Stand for 1-3 minutes.

 

3-3

200-250 g

Weigh chicken wings and brush with oil and spices.

 

Chicken

300-350 g

Place them evenly on high rack.

 

Wings

 

Turnover after beep sounds, oven will stop process.

 

 

 

Press start to continue. Stand for 1-2 minutes.

 

 

 

 

 

Oven use

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2014-12-22 ￿￿ 11:00:18