Sharp R-350E operation manual Information Cook-Menu Guide, Vegetables Menu Guide

INFORMATION COOK-MENU GUIDE

The final cooking result will vary according to the food condition (e.g. initial temperature, shape, quality). Check the food after cooking and if necessary continue cooking manually.

VEGETABLES MENU GUIDE

VEGETABLES	When you cook the following menus with INFORMATION COOK, press the VEGETABLES pad until the
	desired menu appears in the display.

No.	Menu					Initial	Procedure	Standing
				Weight		Temperature
								Time
				Range		(approx.)		(minutes)
	Fresh Vegetables Hard			0.1-1.0 kg		+ 3°C	• Wash the vegetables.	1-5
	Carrots	Broccoli				Refrigerated	• Cut potatoes into small pieces.
1	Potato	Cauliflower					• Arrange the vegetables in a shallow dish.
	Beans	Pumpkin					• Cover with a glass lid or plastic wrap.
							• After cooking, stir then stand covered.
							NOTE: Use MORE setting for potato and pumpkin
	Fresh Vegetables Soft			0.1-1.0 kg		+ 3°C	• Wash the vegetables.	1-5
	Brussels Sprouts					Refrigerated	• Arrange the vegetables in a shallow dish.
2	Zucchini						• Cover with a glass lid or plastic wrap.
	Spinach						• After cooking, stir then stand covered.
	Cabbage
	Squash
	Frozen Vegetables			0.1-1.0 kg		– 18°C	• Before cooking, separate vegetables eg. broccoli as much as	1-5
						Frozen	possible.
	Carrots		hard vegetables				• Arrange the vegetables in a shallow dish in the following
	Beans		} medium vegetables				way : hard vegetables around the outside, soft vegetables in the
3	Brussels Sprouts						centre, medium vegetables in-between.
	Broccoli						• Cover with a glass lid or plastic wrap.
	Cauliflower		} soft vegetables				• After cooking, stir then stand covered.
	Corn
	Green Peas
	Mixed Vegetables
	Jacket Potato		(	1-10 pieces	)	+ 20°C	• Use washed new potatoes.	3-10
	Potato (whole)			1 piece,		Room temperature	• Pierce twice with fork on each side.
4				approx. 150g			• Place on outside of turntable.
							• When oven stops and TURN FOOD, OVER is displayed, turn
							potatoes over and continue cooking.
							• After cooking, stand, covered with aluminium foil.
5	Fresh Soup			2-12 serves		+ 20°C	• See recipes on page 6.
						Room temperature

5