INFORMATION COOK-MENU GUIDE

The final cooking result will vary according to the food condition (e.g. initial temperature, shape, quality). Check the food after cooking and if necessary continue cooking manually.

VEGETABLES MENU GUIDE

VEGETABLES

When you cook the following menus with INFORMATION COOK, press the VEGETABLES pad until the

desired menu appears in the display.

 

No.

Menu

 

 

 

 

 

 

 

Initial

 

 

Procedure

Standing

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Weight

 

Temperature

 

 

 

 

 

 

Time

 

 

 

 

Range

 

(approx.)

 

(minutes)

 

Fresh Vegetables Hard

 

0.1-1.0 kg

 

+ 3°C

• Wash the vegetables.

1-5

 

Carrots

Broccoli

 

 

 

 

 

 

Refrigerated

• Cut potatoes into small pieces.

 

1

Potato

Cauliflower

 

 

 

 

 

 

 

 

 

• Arrange the vegetables in a shallow dish.

 

Beans

Pumpkin

 

 

 

 

 

 

 

 

 

• Cover with a glass lid or plastic wrap.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

• After cooking, stir then stand covered.

 

 

 

 

 

 

 

 

 

 

 

 

 

NOTE: Use MORE setting for potato and pumpkin

 

 

 

 

 

 

 

 

 

 

 

 

 

Fresh Vegetables Soft

 

0.1-1.0 kg

 

+ 3°C

• Wash the vegetables.

1-5

 

Brussels Sprouts

 

 

Refrigerated

• Arrange the vegetables in a shallow dish.

 

 

 

 

 

 

 

 

 

2

Zucchini

 

 

 

 

 

 

 

 

 

 

• Cover with a glass lid or plastic wrap.

 

Spinach

 

 

 

 

 

 

 

 

 

 

• After cooking, stir then stand covered.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Cabbage

 

 

 

 

 

 

 

 

 

 

 

 

 

Squash

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Frozen Vegetables

 

0.1-1.0 kg

 

– 18°C

• Before cooking, separate vegetables eg. broccoli as much as

1-5

 

 

 

 

 

 

 

 

 

Frozen

possible.

 

 

Carrots

 

hard vegetables

 

 

 

 

 

 

 

 

• Arrange the vegetables in a shallow dish in the following

 

 

Beans

 

} medium vegetables

 

 

 

 

 

 

 

 

way : hard vegetables around the outside, soft vegetables in the

 

3

Brussels Sprouts

 

 

 

 

 

 

 

 

centre, medium vegetables in-between.

 

Broccoli

 

 

 

 

 

 

 

 

 

• Cover with a glass lid or plastic wrap.

 

 

Cauliflower

 

} soft vegetables

 

 

 

 

 

 

 

 

• After cooking, stir then stand covered.

 

 

Corn

 

 

 

 

 

 

 

 

 

 

 

 

Green Peas

 

 

 

 

 

 

 

 

 

 

 

Mixed Vegetables

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Jacket Potato

(

1-10 pieces

)

+ 20°C

• Use washed new potatoes.

3-10

 

Potato (whole)

1 piece,

Room temperature

• Pierce twice with fork on each side.

 

4

 

 

approx. 150g

 

 

 

• Place on outside of turntable.

 

 

 

 

 

 

 

 

 

 

 

 

• When oven stops and TURN FOOD, OVER is displayed, turn

 

 

 

 

 

 

 

 

 

 

 

 

 

potatoes over and continue cooking.

 

 

 

 

 

 

 

 

 

 

 

 

 

• After cooking, stand, covered with aluminium foil.

 

 

 

 

 

 

 

 

 

 

5

Fresh Soup

 

 

2-12 serves

 

+ 20°C

• See recipes on page 6.

 

 

 

 

 

 

 

 

 

Room temperature

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5

Page 30
Image 30
Sharp R-350E operation manual Frozen Vegetables, Jacket Potato, Fresh Soup